Fig & Olive Fruit Cracker Crisps

Simply Enjoy

Total Energy

110

kcal

68.78

% from carbs

10.86

% from protein

20.36

% from fats

In 30 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

190mg

8.3%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fig & Olive Fruit Cracker Crisps

A typical serving 8 crisps of Fig & Olive Fruit Cracker Crisps (30 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fig & Olive Fruit Cracker Crisps depends on the ingredients and preparation method. On average, one serving 8 crisps (30 grams) of Fig & Olive Fruit Cracker Crisps contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fig & Olive Fruit Cracker Crisps depends on the ingredients exists in it. On average, 8 crisps of Fig & Olive Fruit Cracker Crisps (about 30 grams) contains approximately 3 grams of protein.

On average, 8 crisps (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 crisps (about 30 grams) contains about 19 grams of carbohydrates.

Fig & Olive Fruit Cracker Crisps contains approximately 2 grams of fiber in 8 crisps (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 8 crisps Fig & Olive Fruit Cracker Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.