Fig & Kalamata Olive
Unknown
13.95
% from protein65.12
% from carbs65.12
% from fatNutrition Facts
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Fig & Kalamata Olive Nutrients FAQs
Nutrients
- Fig & Kalamata Olive has 26mg of Calcium.
- Fig & Kalamata Olive has 150mg of Sodium, Na.
- Fig & Kalamata Olive has 1.08mg of Iron.
What is the calorie content of Fig & Kalamata Olive?
A typical serving 10 crisps (20 grams) of Fig & Kalamata Olive contains approximately 80 calories.
You can check the exact calorie content by logging Fig & Kalamata Olive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fig & Kalamata Olive have?
The amount of fat in Fig & Kalamata Olive depends on the ingredients and preparation method. On average, one serving 10 crisps (20 grams) of Fig & Kalamata Olive contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fig & Kalamata Olive have?
The protein content in Fig & Kalamata Olive depends on the ingredients exists in it. On average, 10 crisps (20 grams) of Fig & Kalamata Olive contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Fig & Kalamata Olive, Download Nutribit app for healthier you!
How much sugar does a Fig & Kalamata Olive have?
On average, 10 crisps (20 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fig & Kalamata Olive.
How Much carbohydrates (carbs) is in Fig & Kalamata Olive?
The amount of carbohydrates (carbs) in Fig & Kalamata Olive depends on its serving size and preparation. On average, 10 crisps (20 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fig & Kalamata Olive.
How Much Fiber is in Fig & Kalamata Olive?
Fig & Kalamata Olive contains approximately 1 grams of fiber in 10 crisps (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fig & Kalamata Olive for healthier you!
What vitamins and minerals are in a Fig & Kalamata Olive?
Fig & Kalamata Olive contains following minerals:
General
Does Fig & Kalamata Olive contain caffeine?
Fig & Kalamata Olive does not contain any caffeine.
Does Fig & Kalamata Olive contain alcohol?
Fig & Kalamata Olive does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fig & Kalamata Olive?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fig & Kalamata Olive and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fig & Kalamata Olive quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fig & Kalamata Olive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fig & Kalamata Olive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fig & Kalamata Olive for free?
Yes! Since Fig & Kalamata Olive contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fig & Kalamata Olive with water tracking feature?
Nutribit automatically calculates the water content of Fig & Kalamata Olive and adds it to your daily hydration log. Simply log Fig & Kalamata Olive in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fig & Kalamata Olive as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fig & Kalamata Olive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fig & Kalamata Olive nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fig & Kalamata Olive data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fig & Kalamata Olive
How to burn 80 calories?
The amount of exercise required to burn off 10 crisps Fig & Kalamata Olive
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.