Formaggio Italiano Ravioli

Simply Enjoy

Total Energy

190

kcal

42.28

% from carbs

21.14

% from protein

36.59

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

490mg

21.3%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

390mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Formaggio Italiano Ravioli

A typical serving 1 cup of Formaggio Italiano Ravioli (100 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Formaggio Italiano Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Formaggio Italiano Ravioli contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Formaggio Italiano Ravioli depends on the ingredients exists in it. On average, 1 cup of Formaggio Italiano Ravioli (about 100 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 26 grams of carbohydrates.

Formaggio Italiano Ravioli contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 cup Formaggio Italiano Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.