Spinach Asiago & Roasted Garlic Ravioli

Simply Enjoy

19.47

% from protein

56.64

% from carbs

56.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
230
% Daily value*

Total Fat 6 g
9.2%

Saturated 3.5 g
17.5%

Cholesterol 30 mg
10%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 32 g
11.6%

Fiber 2 g
7.1%

Sugars 0.5 g
1%

Protein 11 g
22%

Vitamin A 1500 IU

Vitamin C 2.4 mg

Calcium 260 mg

Iron 1.8 mg

Spinach Asiago & Roasted Garlic Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Spinach Asiago & Roasted Garlic Ravioli?

A typical serving 1 cup (100 grams) of Spinach Asiago & Roasted Garlic Ravioli contains approximately 230 calories.

You can check the exact calorie content by logging Spinach Asiago & Roasted Garlic Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Asiago & Roasted Garlic Ravioli have?

The amount of fat in Spinach Asiago & Roasted Garlic Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Spinach Asiago & Roasted Garlic Ravioli contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Asiago & Roasted Garlic Ravioli have?

The protein content in Spinach Asiago & Roasted Garlic Ravioli depends on the ingredients exists in it. On average, 1 cup (100 grams) of Spinach Asiago & Roasted Garlic Ravioli contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Asiago & Roasted Garlic Ravioli, Download Nutribit app for healthier you!

How much sugar does a Spinach Asiago & Roasted Garlic Ravioli have?

On average, 1 cup (100 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Asiago & Roasted Garlic Ravioli.

How Much carbohydrates (carbs) is in Spinach Asiago & Roasted Garlic Ravioli?

The amount of carbohydrates (carbs) in Spinach Asiago & Roasted Garlic Ravioli depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Asiago & Roasted Garlic Ravioli.

How Much Fiber is in Spinach Asiago & Roasted Garlic Ravioli?

Spinach Asiago & Roasted Garlic Ravioli contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Asiago & Roasted Garlic Ravioli for healthier you!

What vitamins and minerals are in a Spinach Asiago & Roasted Garlic Ravioli?

Vitamins in Spinach Asiago & Roasted Garlic Ravioli:

  • Vitamin A:Spinach Asiago & Roasted Garlic Ravioli has 1500 IU of Vitamin A.
  • Vitamin C:Spinach Asiago & Roasted Garlic Ravioli has 2.4 mg of Vitamin C.

Spinach Asiago & Roasted Garlic Ravioli contains following minerals:

  • Spinach Asiago & Roasted Garlic Ravioli has 260mg of Calcium.
  • Spinach Asiago & Roasted Garlic Ravioli has 180mg of Sodium, Na.
  • Spinach Asiago & Roasted Garlic Ravioli has 1.8mg of Iron.

General

Does Spinach Asiago & Roasted Garlic Ravioli contain caffeine?

Spinach Asiago & Roasted Garlic Ravioli does not contain any caffeine.

Does Spinach Asiago & Roasted Garlic Ravioli contain alcohol?

Spinach Asiago & Roasted Garlic Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Asiago & Roasted Garlic Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Asiago & Roasted Garlic Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Asiago & Roasted Garlic Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Asiago & Roasted Garlic Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Asiago & Roasted Garlic Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Asiago & Roasted Garlic Ravioli for free?

Yes! Since Spinach Asiago & Roasted Garlic Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Asiago & Roasted Garlic Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Spinach Asiago & Roasted Garlic Ravioli and adds it to your daily hydration log. Simply log Spinach Asiago & Roasted Garlic Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Asiago & Roasted Garlic Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Asiago & Roasted Garlic Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Asiago & Roasted Garlic Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Asiago & Roasted Garlic Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Asiago & Roasted Garlic Ravioli

Protein and Vitamin A in Spinach Asiago & Roasted Garlic Ravioli supports bone health.

  • Protein in Spinach Asiago & Roasted Garlic Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spinach Asiago & Roasted Garlic Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Spinach Asiago & Roasted Garlic Ravioli supports building and repairing tissues.

Builds and repairs tissues in Spinach Asiago & Roasted Garlic Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach Asiago & Roasted Garlic Ravioli supports immune function.

Supports immune function in Spinach Asiago & Roasted Garlic Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach Asiago & Roasted Garlic Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach Asiago & Roasted Garlic Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach Asiago & Roasted Garlic Ravioli provides energy.

Provides energy in Spinach Asiago & Roasted Garlic Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach Asiago & Roasted Garlic Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Spinach Asiago & Roasted Garlic Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach Asiago & Roasted Garlic Ravioli helps in weight management.

Helps in weight management in Spinach Asiago & Roasted Garlic Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach Asiago & Roasted Garlic Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach Asiago & Roasted Garlic Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach Asiago & Roasted Garlic Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach Asiago & Roasted Garlic Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Spinach Asiago & Roasted Garlic Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Spinach Asiago & Roasted Garlic Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Spinach Asiago & Roasted Garlic Ravioli supports eye health.

Vitamin A in Spinach Asiago & Roasted Garlic Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spinach Asiago & Roasted Garlic Ravioli boosts immune function.

Vitamin A in Spinach Asiago & Roasted Garlic Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spinach Asiago & Roasted Garlic Ravioli promotes healthy skin.

Vitamin A in Spinach Asiago & Roasted Garlic Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spinach Asiago & Roasted Garlic Ravioli enhances reproductive health.

Vitamin A in Spinach Asiago & Roasted Garlic Ravioli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spinach Asiago & Roasted Garlic Ravioli reduces the risk of certain cancers.

Vitamin A in Spinach Asiago & Roasted Garlic Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spinach Asiago & Roasted Garlic Ravioli promotes healthy development during pregnancy.

Vitamin A in Spinach Asiago & Roasted Garlic Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spinach Asiago & Roasted Garlic Ravioli maintains healthy mucous membranes.

Vitamin A in Spinach Asiago & Roasted Garlic Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spinach Asiago & Roasted Garlic Ravioli improves wound healing.

Vitamin A in Spinach Asiago & Roasted Garlic Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spinach Asiago & Roasted Garlic Ravioli may reduce the risk of macular degeneration.

Vitamin A in Spinach Asiago & Roasted Garlic Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Spinach Asiago & Roasted Garlic Ravioli supports bone health.

Calcium in Spinach Asiago & Roasted Garlic Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spinach Asiago & Roasted Garlic Ravioli supports muscle function.

Calcium in Spinach Asiago & Roasted Garlic Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spinach Asiago & Roasted Garlic Ravioli supports heart health.

Calcium in Spinach Asiago & Roasted Garlic Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spinach Asiago & Roasted Garlic Ravioli supports nerve transmission.

Calcium in Spinach Asiago & Roasted Garlic Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spinach Asiago & Roasted Garlic Ravioli supports blood clotting.

Calcium in Spinach Asiago & Roasted Garlic Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spinach Asiago & Roasted Garlic Ravioli supports hormonal secretion.

Calcium in Spinach Asiago & Roasted Garlic Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spinach Asiago & Roasted Garlic Ravioli supports weight management.

Calcium in Spinach Asiago & Roasted Garlic Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spinach Asiago & Roasted Garlic Ravioli supports dental health.

Calcium in Spinach Asiago & Roasted Garlic Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spinach Asiago & Roasted Garlic Ravioli supports blood pressure regulation.

Calcium in Spinach Asiago & Roasted Garlic Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Spinach Asiago & Roasted Garlic Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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