Goat Cheese & Roasted Tomato Ravioli
Simply Enjoy
18.18
% from protein44.63
% from carbs44.63
% from fatNutrition Facts
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Goat Cheese & Roasted Tomato Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Goat Cheese & Roasted Tomato Ravioli has 1000 IU of Vitamin A.
- Vitamin C:Goat Cheese & Roasted Tomato Ravioli has 1.2 mg of Vitamin C.
- Goat Cheese & Roasted Tomato Ravioli has 195mg of Calcium.
- Goat Cheese & Roasted Tomato Ravioli has 350mg of Sodium, Na.
- Goat Cheese & Roasted Tomato Ravioli has 1.44mg of Iron.
What is the calorie content of Goat Cheese & Roasted Tomato Ravioli?
A typical serving 1 cup (100 grams) of Goat Cheese & Roasted Tomato Ravioli contains approximately 190 calories.
You can check the exact calorie content by logging Goat Cheese & Roasted Tomato Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goat Cheese & Roasted Tomato Ravioli have?
The amount of fat in Goat Cheese & Roasted Tomato Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Goat Cheese & Roasted Tomato Ravioli contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goat Cheese & Roasted Tomato Ravioli have?
The protein content in Goat Cheese & Roasted Tomato Ravioli depends on the ingredients exists in it. On average, 1 cup (100 grams) of Goat Cheese & Roasted Tomato Ravioli contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Goat Cheese & Roasted Tomato Ravioli, Download Nutribit app for healthier you!
How much sugar does a Goat Cheese & Roasted Tomato Ravioli have?
On average, 1 cup (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goat Cheese & Roasted Tomato Ravioli.
How Much carbohydrates (carbs) is in Goat Cheese & Roasted Tomato Ravioli?
The amount of carbohydrates (carbs) in Goat Cheese & Roasted Tomato Ravioli depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goat Cheese & Roasted Tomato Ravioli.
How Much Fiber is in Goat Cheese & Roasted Tomato Ravioli?
Goat Cheese & Roasted Tomato Ravioli contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Goat Cheese & Roasted Tomato Ravioli for healthier you!
What vitamins and minerals are in a Goat Cheese & Roasted Tomato Ravioli?
Vitamins in Goat Cheese & Roasted Tomato Ravioli:
Goat Cheese & Roasted Tomato Ravioli contains following minerals:
General
Does Goat Cheese & Roasted Tomato Ravioli contain caffeine?
Goat Cheese & Roasted Tomato Ravioli does not contain any caffeine.
Does Goat Cheese & Roasted Tomato Ravioli contain alcohol?
Goat Cheese & Roasted Tomato Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goat Cheese & Roasted Tomato Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goat Cheese & Roasted Tomato Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goat Cheese & Roasted Tomato Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goat Cheese & Roasted Tomato Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goat Cheese & Roasted Tomato Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goat Cheese & Roasted Tomato Ravioli for free?
Yes! Since Goat Cheese & Roasted Tomato Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goat Cheese & Roasted Tomato Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Goat Cheese & Roasted Tomato Ravioli and adds it to your daily hydration log. Simply log Goat Cheese & Roasted Tomato Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Goat Cheese & Roasted Tomato Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goat Cheese & Roasted Tomato Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goat Cheese & Roasted Tomato Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goat Cheese & Roasted Tomato Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goat Cheese & Roasted Tomato Ravioli
Protein and Vitamin A in Goat Cheese & Roasted Tomato Ravioli supports bone health.
Protein in Goat Cheese & Roasted Tomato Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Goat Cheese & Roasted Tomato Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Goat Cheese & Roasted Tomato Ravioli supports building and repairing tissues.
Builds and repairs tissues in Goat Cheese & Roasted Tomato Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Goat Cheese & Roasted Tomato Ravioli supports immune function.
Supports immune function in Goat Cheese & Roasted Tomato Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Goat Cheese & Roasted Tomato Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Goat Cheese & Roasted Tomato Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Goat Cheese & Roasted Tomato Ravioli provides energy.
Provides energy in Goat Cheese & Roasted Tomato Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Goat Cheese & Roasted Tomato Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Goat Cheese & Roasted Tomato Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Goat Cheese & Roasted Tomato Ravioli helps in weight management.
Helps in weight management in Goat Cheese & Roasted Tomato Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Goat Cheese & Roasted Tomato Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Goat Cheese & Roasted Tomato Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Goat Cheese & Roasted Tomato Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Goat Cheese & Roasted Tomato Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Goat Cheese & Roasted Tomato Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Goat Cheese & Roasted Tomato Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Goat Cheese & Roasted Tomato Ravioli supports eye health.
Vitamin A in Goat Cheese & Roasted Tomato Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Goat Cheese & Roasted Tomato Ravioli boosts immune function.
Vitamin A in Goat Cheese & Roasted Tomato Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Goat Cheese & Roasted Tomato Ravioli promotes healthy skin.
Vitamin A in Goat Cheese & Roasted Tomato Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Goat Cheese & Roasted Tomato Ravioli enhances reproductive health.
Vitamin A in Goat Cheese & Roasted Tomato Ravioli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Goat Cheese & Roasted Tomato Ravioli reduces the risk of certain cancers.
Vitamin A in Goat Cheese & Roasted Tomato Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Goat Cheese & Roasted Tomato Ravioli promotes healthy development during pregnancy.
Vitamin A in Goat Cheese & Roasted Tomato Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Goat Cheese & Roasted Tomato Ravioli maintains healthy mucous membranes.
Vitamin A in Goat Cheese & Roasted Tomato Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Goat Cheese & Roasted Tomato Ravioli improves wound healing.
Vitamin A in Goat Cheese & Roasted Tomato Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Goat Cheese & Roasted Tomato Ravioli may reduce the risk of macular degeneration.
Vitamin A in Goat Cheese & Roasted Tomato Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Goat Cheese & Roasted Tomato Ravioli supports bone health.
Calcium in Goat Cheese & Roasted Tomato Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Goat Cheese & Roasted Tomato Ravioli supports muscle function.
Calcium in Goat Cheese & Roasted Tomato Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Goat Cheese & Roasted Tomato Ravioli supports heart health.
Calcium in Goat Cheese & Roasted Tomato Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Goat Cheese & Roasted Tomato Ravioli supports nerve transmission.
Calcium in Goat Cheese & Roasted Tomato Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Goat Cheese & Roasted Tomato Ravioli supports blood clotting.
Calcium in Goat Cheese & Roasted Tomato Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Goat Cheese & Roasted Tomato Ravioli supports hormonal secretion.
Calcium in Goat Cheese & Roasted Tomato Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Goat Cheese & Roasted Tomato Ravioli supports weight management.
Calcium in Goat Cheese & Roasted Tomato Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Goat Cheese & Roasted Tomato Ravioli supports dental health.
Calcium in Goat Cheese & Roasted Tomato Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Goat Cheese & Roasted Tomato Ravioli supports blood pressure regulation.
Calcium in Goat Cheese & Roasted Tomato Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Goat Cheese & Roasted Tomato Ravioli supports fluid balance.
Maintains Fluid Balance in Goat Cheese & Roasted Tomato Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Goat Cheese & Roasted Tomato Ravioli supports nerve function.
Supports Nerve Function in Goat Cheese & Roasted Tomato Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Goat Cheese & Roasted Tomato Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Goat Cheese & Roasted Tomato Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Goat Cheese & Roasted Tomato Ravioli supports muscle function.
Aids Muscle Function in Goat Cheese & Roasted Tomato Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Goat Cheese & Roasted Tomato Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Goat Cheese & Roasted Tomato Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Goat Cheese & Roasted Tomato Ravioli helps balance pH levels.
Balances pH Levels in Goat Cheese & Roasted Tomato Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Goat Cheese & Roasted Tomato Ravioli supports bone health.
Supports Bone Health in Goat Cheese & Roasted Tomato Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Goat Cheese & Roasted Tomato Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.