Wafer Roll, Tiramisu

Harry & David

6.35

% from protein

50.79

% from carbs

50.79

% from fat

Wafer Roll, Tiramisu Nutrients FAQs

Nutrients

What is the calorie content of Wafer Roll, Tiramisu?

A typical serving 2 pieces (24 grams) of Wafer Roll, Tiramisu contains approximately 110 calories.

You can check the exact calorie content by logging Wafer Roll, Tiramisu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wafer Roll, Tiramisu have?

The amount of fat in Wafer Roll, Tiramisu depends on the ingredients and preparation method. On average, one serving 2 pieces (24 grams) of Wafer Roll, Tiramisu contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wafer Roll, Tiramisu have?

The protein content in Wafer Roll, Tiramisu depends on the ingredients exists in it. On average, 2 pieces (24 grams) of Wafer Roll, Tiramisu contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Wafer Roll, Tiramisu, Download Nutribit app for healthier you!

How much sugar does a Wafer Roll, Tiramisu have?

On average, 2 pieces (24 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer Roll, Tiramisu.

How Much carbohydrates (carbs) is in Wafer Roll, Tiramisu?

The amount of carbohydrates (carbs) in Wafer Roll, Tiramisu depends on its serving size and preparation. On average, 2 pieces (24 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wafer Roll, Tiramisu.

How Much Fiber is in Wafer Roll, Tiramisu?

Wafer Roll, Tiramisu contains approximately 0.5 grams of fiber in 2 pieces (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer Roll, Tiramisu for healthier you!

What vitamins and minerals are in a Wafer Roll, Tiramisu?

Wafer Roll, Tiramisu contains following minerals:

  • Wafer Roll, Tiramisu has 30mg of Calcium.
  • Wafer Roll, Tiramisu has 55mg of Sodium, Na.
  • Wafer Roll, Tiramisu has 70mg of Potassium, K.
  • Wafer Roll, Tiramisu has 0.5mg of Iron.

General

Does Wafer Roll, Tiramisu contain caffeine?

Wafer Roll, Tiramisu does not contain any caffeine.

Does Wafer Roll, Tiramisu contain alcohol?

Wafer Roll, Tiramisu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wafer Roll, Tiramisu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer Roll, Tiramisu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wafer Roll, Tiramisu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wafer Roll, Tiramisu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer Roll, Tiramisu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wafer Roll, Tiramisu for free?

Yes! Since Wafer Roll, Tiramisu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wafer Roll, Tiramisu with water tracking feature?

Nutribit automatically calculates the water content of Wafer Roll, Tiramisu and adds it to your daily hydration log. Simply log Wafer Roll, Tiramisu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wafer Roll, Tiramisu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wafer Roll, Tiramisu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wafer Roll, Tiramisu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wafer Roll, Tiramisu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wafer Roll, Tiramisu

How to burn 110 calories?

The amount of exercise required to burn off 2 pieces Wafer Roll, Tiramisu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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