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Sunflower Seeds, Roasted Unsalted Hulled

Klein's Naturals

170

kcal Energy

8.7%

% from carbs

13%

% from protein

78.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
170

% Daily Value

Total Fat 16 g
24.6%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 0 g
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunflower Seeds, Roasted Unsalted Hulled

Nutrients

What is the calorie content of Sunflower Seeds, Roasted Unsalted Hulled?

A typical serving 1 oz of Sunflower Seeds, Roasted Unsalted Hulled (28 grams) contains approximately 170 calories. You can check the exact calorie content by logging Sunflower Seeds, Roasted Unsalted Hulled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Seeds, Roasted Unsalted Hulled have?

The amount of fat in Sunflower Seeds, Roasted Unsalted Hulled depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Sunflower Seeds, Roasted Unsalted Hulled contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Seeds, Roasted Unsalted Hulled have?

The protein content in Sunflower Seeds, Roasted Unsalted Hulled depends on the ingredients exists in it. On average, 1 oz of Sunflower Seeds, Roasted Unsalted Hulled (about 28 grams) contains approximately 6 grams of protein.

Is Sunflower Seeds, Roasted Unsalted Hulled a good source of protein?

The protein content in Sunflower Seeds, Roasted Unsalted Hulled depends on the ingredients exists in it. On average, 1 oz of Sunflower Seeds, Roasted Unsalted Hulled (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Sunflower Seeds, Roasted Unsalted Hulled have?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sunflower Seeds, Roasted Unsalted Hulled contain added sugar?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sunflower Seeds, Roasted Unsalted Hulled?

On average, 1 oz (about 28 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Sunflower Seeds, Roasted Unsalted Hulled?

Sunflower Seeds, Roasted Unsalted Hulled contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sunflower Seeds, Roasted Unsalted Hulled?

Sunflower Seeds, Roasted Unsalted Hulled contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sunflower Seeds, Roasted Unsalted Hulled suitable for vegans?

Sunflower Seeds, Roasted Unsalted Hulled contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Seeds, Roasted Unsalted Hulled contain caffeine?

Sunflower Seeds, Roasted Unsalted Hulled contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Seeds, Roasted Unsalted Hulled contain alcohol?

Sunflower Seeds, Roasted Unsalted Hulled contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sunflower Seeds, Roasted Unsalted Hulled healthier?

Sunflower Seeds, Roasted Unsalted Hulled contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sunflower Seeds, Roasted Unsalted Hulled in Nutribit?

Sunflower Seeds, Roasted Unsalted Hulled contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Seeds, Roasted Unsalted Hulled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seeds, Roasted Unsalted Hulled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Seeds, Roasted Unsalted Hulled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Seeds, Roasted Unsalted Hulled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seeds, Roasted Unsalted Hulled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Seeds, Roasted Unsalted Hulled for free?

Yes absolutely, Since Sunflower Seeds, Roasted Unsalted Hulled does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Seeds, Roasted Unsalted Hulled with water tracking feature?

Sunflower Seeds, Roasted Unsalted Hulled does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sunflower Seeds, Roasted Unsalted Hulled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seeds, Roasted Unsalted Hulled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Seeds, Roasted Unsalted Hulled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Seeds, Roasted Unsalted Hulled data can be accessed offline in the Nutribit app anytime anywhere!