Regular Rusk Toast

A typical serving 4 toasts (31 grams) of Regular Rusk Toast contains approximately 120 calories.

You can check the exact calorie content by logging Regular Rusk Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Regular Rusk Toast depends on the ingredients and preparation method. On average, one serving 4 toasts (31 grams) of Regular Rusk Toast contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Regular Rusk Toast depends on the ingredients exists in it. On average, 4 toasts (31 grams) of Regular Rusk Toast contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Regular Rusk Toast, Download Nutribit app for healthier you!

On average, 4 toasts (31 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Rusk Toast.

The amount of carbohydrates (carbs) in Regular Rusk Toast depends on its serving size and preparation. On average, 4 toasts (31 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Regular Rusk Toast.

Regular Rusk Toast contains approximately 2 grams of fiber in 4 toasts (31 grams).

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Regular Rusk Toast contains following minerals:

• Regular Rusk Toast has 150mg of Sodium, Na.

Regular Rusk Toast does not contain any caffeine.

Regular Rusk Toast does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Rusk Toast and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Regular Rusk Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Rusk Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Regular Rusk Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Regular Rusk Toast and adds it to your daily hydration log. Simply log Regular Rusk Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Regular Rusk Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Regular Rusk Toast data can be accessed offline in the Nutribit app anytime anywhere!