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Dal Palak with Basmati Rice

Kohinoor

262

kcal Energy

67.2%

% from carbs

12.2%

% from protein

20.6%

% from fats

In 175 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 175 g
Calories
262

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 165 mg
7.2%
Total Carbohydrates 44 g
16%
Fiber 8 g
28.6%
Sugars 0.5 g
1%
Protein 8 g
16%
Iron 1.08 mg
6%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 39 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dal Palak with Basmati Rice

Nutrients

What is the calorie content of Dal Palak with Basmati Rice?

A typical serving 0.13 pack of Dal Palak with Basmati Rice (175 grams) contains approximately 262 calories. You can check the exact calorie content by logging Dal Palak with Basmati Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dal Palak with Basmati Rice have?

The amount of fat in Dal Palak with Basmati Rice depends on the ingredients and preparation method. On average, one serving 0.13 pack (175 grams) of Dal Palak with Basmati Rice contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dal Palak with Basmati Rice have?

The protein content in Dal Palak with Basmati Rice depends on the ingredients exists in it. On average, 0.13 pack of Dal Palak with Basmati Rice (about 175 grams) contains approximately 8 grams of protein.

Is Dal Palak with Basmati Rice a good source of protein?

The protein content in Dal Palak with Basmati Rice depends on the ingredients exists in it. On average, 0.13 pack of Dal Palak with Basmati Rice (about 175 grams) contains approximately 8 grams of protein.

How much sugar does a Dal Palak with Basmati Rice have?

On average, 0.13 pack (about 175 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dal Palak with Basmati Rice contain added sugar?

On average, 0.13 pack (about 175 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dal Palak with Basmati Rice?

On average, 0.13 pack (about 175 grams) contains about 44 grams of carbohydrates.

How Much Fiber is in Dal Palak with Basmati Rice?

Dal Palak with Basmati Rice contains approximately 8 grams of fiber in 0.13 pack (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dal Palak with Basmati Rice?

Dal Palak with Basmati Rice contains approximately 8 grams of fiber in 0.13 pack (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dal Palak with Basmati Rice suitable for vegans?

Dal Palak with Basmati Rice contains approximately 8 grams of fiber in 0.13 pack (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dal Palak with Basmati Rice contain caffeine?

Dal Palak with Basmati Rice contains approximately 8 grams of fiber in 0.13 pack (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dal Palak with Basmati Rice contain alcohol?

Dal Palak with Basmati Rice contains approximately 8 grams of fiber in 0.13 pack (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dal Palak with Basmati Rice healthier?

Dal Palak with Basmati Rice contains approximately 8 grams of fiber in 0.13 pack (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dal Palak with Basmati Rice in Nutribit?

Dal Palak with Basmati Rice contains approximately 8 grams of fiber in 0.13 pack (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dal Palak with Basmati Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dal Palak with Basmati Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dal Palak with Basmati Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dal Palak with Basmati Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dal Palak with Basmati Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dal Palak with Basmati Rice for free?

Yes! Since Dal Palak with Basmati Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dal Palak with Basmati Rice with water tracking feature?

Nutribit automatically calculates the water content of Dal Palak with Basmati Rice and adds it to your daily hydration log. Simply log Dal Palak with Basmati Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dal Palak with Basmati Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dal Palak with Basmati Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dal Palak with Basmati Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dal Palak with Basmati Rice data can be accessed offline in the Nutribit app anytime anywhere!