Organic Baby Japanese Yams

A typical serving 2 pieces (113 grams) of Organic Baby Japanese Yams contains approximately 100 calories.

You can check the exact calorie content by logging Organic Baby Japanese Yams in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Organic Baby Japanese Yams depends on the ingredients and preparation method. On average, one serving 2 pieces (113 grams) of Organic Baby Japanese Yams contains approximately 0 grams of fat.

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The protein content in Organic Baby Japanese Yams depends on the ingredients exists in it. On average, 2 pieces (113 grams) of Organic Baby Japanese Yams contains approximately 2 grams of protein.

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On average, 2 pieces (113 grams) contains about 5 grams of sugar.

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The amount of carbohydrates (carbs) in Organic Baby Japanese Yams depends on its serving size and preparation. On average, 2 pieces (113 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Baby Japanese Yams.

Organic Baby Japanese Yams contains approximately 3 grams of fiber in 2 pieces (113 grams).

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Organic Baby Japanese Yams contains following minerals:

• Organic Baby Japanese Yams has 34mg of Calcium.
• Organic Baby Japanese Yams has 60mg of Sodium, Na.
• Organic Baby Japanese Yams has 381mg of Potassium, K.
• Organic Baby Japanese Yams has 1mg of Iron.

Organic Baby Japanese Yams does not contain any caffeine.

Organic Baby Japanese Yams does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Baby Japanese Yams and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Organic Baby Japanese Yams in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Baby Japanese Yams and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Organic Baby Japanese Yams contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Organic Baby Japanese Yams and adds it to your daily hydration log. Simply log Organic Baby Japanese Yams in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Organic Baby Japanese Yams and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Organic Baby Japanese Yams data can be accessed offline in the Nutribit app anytime anywhere!