Mango Dragon Fruit Sherbet

Stewart's

Total Energy

180

kcal

87.64

% from carbs

2.25

% from protein

10.11

% from fats

In 130 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

35mg

1.5%

Potassium, K

90mg

1.9%

Total Carbohydrates

39g

14.2%

Sugars

26g

52%

Protein

1g

2%

Calcium, Ca

40mg

Iron, Fe

0.2mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Dragon Fruit Sherbet

A typical serving 0.67 cup of Mango Dragon Fruit Sherbet (130 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Dragon Fruit Sherbet depends on the ingredients and preparation method. On average, one serving 0.67 cup (130 grams) of Mango Dragon Fruit Sherbet contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Dragon Fruit Sherbet depends on the ingredients exists in it. On average, 0.67 cup of Mango Dragon Fruit Sherbet (about 130 grams) contains approximately 1 grams of protein.

On average, 0.67 cup (about 130 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 130 grams) contains about 39 grams of carbohydrates.

Mango Dragon Fruit Sherbet contains approximately 0 grams of fiber in 0.67 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.67 cup Mango Dragon Fruit Sherbet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.