Dragon Fruit Avocado Mango Mix

Common Food

5.3

% from protein

52.98

% from carbs

52.98

% from fat

Dragon Fruit Avocado Mango Mix Nutrients FAQs

Nutrients

What is the calorie content of Dragon Fruit Avocado Mango Mix?

A typical serving 1 bowl (204 grams) of Dragon Fruit Avocado Mango Mix contains approximately 150 calories.

You can check the exact calorie content by logging Dragon Fruit Avocado Mango Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dragon Fruit Avocado Mango Mix have?

The amount of fat in Dragon Fruit Avocado Mango Mix depends on the ingredients and preparation method. On average, one serving 1 bowl (204 grams) of Dragon Fruit Avocado Mango Mix contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dragon Fruit Avocado Mango Mix have?

The protein content in Dragon Fruit Avocado Mango Mix depends on the ingredients exists in it. On average, 1 bowl (204 grams) of Dragon Fruit Avocado Mango Mix contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Dragon Fruit Avocado Mango Mix, Download Nutribit app for healthier you!

How much sugar does a Dragon Fruit Avocado Mango Mix have?

On average, 1 bowl (204 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dragon Fruit Avocado Mango Mix.

How Much carbohydrates (carbs) is in Dragon Fruit Avocado Mango Mix?

The amount of carbohydrates (carbs) in Dragon Fruit Avocado Mango Mix depends on its serving size and preparation. On average, 1 bowl (204 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dragon Fruit Avocado Mango Mix.

How Much Fiber is in Dragon Fruit Avocado Mango Mix?

Dragon Fruit Avocado Mango Mix contains approximately 5 grams of fiber in 1 bowl (204 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dragon Fruit Avocado Mango Mix for healthier you!

What vitamins and minerals are in a Dragon Fruit Avocado Mango Mix?

Dragon Fruit Avocado Mango Mix contains following minerals:

  • Dragon Fruit Avocado Mango Mix has 5mg of Sodium, Na.
  • Dragon Fruit Avocado Mango Mix has 400mg of Potassium, K.

General

Does Dragon Fruit Avocado Mango Mix contain caffeine?

Dragon Fruit Avocado Mango Mix does not contain any caffeine.

Does Dragon Fruit Avocado Mango Mix contain alcohol?

Dragon Fruit Avocado Mango Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dragon Fruit Avocado Mango Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dragon Fruit Avocado Mango Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dragon Fruit Avocado Mango Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dragon Fruit Avocado Mango Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dragon Fruit Avocado Mango Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dragon Fruit Avocado Mango Mix for free?

Yes! Since Dragon Fruit Avocado Mango Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dragon Fruit Avocado Mango Mix with water tracking feature?

Nutribit automatically calculates the water content of Dragon Fruit Avocado Mango Mix and adds it to your daily hydration log. Simply log Dragon Fruit Avocado Mango Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dragon Fruit Avocado Mango Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dragon Fruit Avocado Mango Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dragon Fruit Avocado Mango Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dragon Fruit Avocado Mango Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dragon Fruit Avocado Mango Mix

Fiber in Dragon Fruit Avocado Mango Mix supports digestion.

Fiber in Dragon Fruit Avocado Mango Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dragon Fruit Avocado Mango Mix supports heart health.

Soluble fiber in Dragon Fruit Avocado Mango Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dragon Fruit Avocado Mango Mix aids in weight management.

Fiber-rich foods in Dragon Fruit Avocado Mango Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dragon Fruit Avocado Mango Mix regulates blood sugar.

Fiber in Dragon Fruit Avocado Mango Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dragon Fruit Avocado Mango Mix promotes gut health.

Fiber in Dragon Fruit Avocado Mango Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dragon Fruit Avocado Mango Mix lowers the risk of colon cancer.

A high-fiber diet from Dragon Fruit Avocado Mango Mix is linked to a reduced risk of colon cancer.

Fiber in Dragon Fruit Avocado Mango Mix improves skin health.

Fiber in Dragon Fruit Avocado Mango Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dragon Fruit Avocado Mango Mix helps lower blood pressure.

Adequate fiber in Dragon Fruit Avocado Mango Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dragon Fruit Avocado Mango Mix boosts immune function.

Fiber in Dragon Fruit Avocado Mango Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dragon Fruit Avocado Mango Mix reduces the risk of type 2 diabetes.

Fiber in Dragon Fruit Avocado Mango Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Dragon Fruit Avocado Mango Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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