Mango & Dragon Fruit French Toast
Another Broken Egg Cafe
8.58
% from protein43.89
% from carbs43.89
% from fatNutrition Facts
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Mango & Dragon Fruit French Toast Nutrients FAQs
Nutrients
- Mango & Dragon Fruit French Toast has 1250mg of Sodium, Na.
What is the calorie content of Mango & Dragon Fruit French Toast?
A typical serving 1 Serving of Mango & Dragon Fruit French Toast contains approximately 1180 calories.
You can check the exact calorie content by logging Mango & Dragon Fruit French Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango & Dragon Fruit French Toast have?
The amount of fat in Mango & Dragon Fruit French Toast depends on the ingredients and preparation method. On average, one serving 1 Serving of Mango & Dragon Fruit French Toast contains approximately 64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango & Dragon Fruit French Toast have?
The protein content in Mango & Dragon Fruit French Toast depends on the ingredients exists in it. On average, 1 Serving of Mango & Dragon Fruit French Toast contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Mango & Dragon Fruit French Toast, Download Nutribit app for healthier you!
How much sugar does a Mango & Dragon Fruit French Toast have?
On average, 1 Serving contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango & Dragon Fruit French Toast.
How Much carbohydrates (carbs) is in Mango & Dragon Fruit French Toast?
The amount of carbohydrates (carbs) in Mango & Dragon Fruit French Toast depends on its serving size and preparation. On average, 1 Serving contains about 133 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango & Dragon Fruit French Toast.
How Much Fiber is in Mango & Dragon Fruit French Toast?
Mango & Dragon Fruit French Toast contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango & Dragon Fruit French Toast for healthier you!
What vitamins and minerals are in a Mango & Dragon Fruit French Toast?
Mango & Dragon Fruit French Toast contains following minerals:
General
Does Mango & Dragon Fruit French Toast contain caffeine?
Mango & Dragon Fruit French Toast does not contain any caffeine.
Does Mango & Dragon Fruit French Toast contain alcohol?
Mango & Dragon Fruit French Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango & Dragon Fruit French Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango & Dragon Fruit French Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango & Dragon Fruit French Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango & Dragon Fruit French Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango & Dragon Fruit French Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango & Dragon Fruit French Toast for free?
Yes! Since Mango & Dragon Fruit French Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango & Dragon Fruit French Toast with water tracking feature?
Nutribit automatically calculates the water content of Mango & Dragon Fruit French Toast and adds it to your daily hydration log. Simply log Mango & Dragon Fruit French Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango & Dragon Fruit French Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango & Dragon Fruit French Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango & Dragon Fruit French Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango & Dragon Fruit French Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango & Dragon Fruit French Toast
Total Carbohydrates in Mango & Dragon Fruit French Toast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mango & Dragon Fruit French Toast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mango & Dragon Fruit French Toast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mango & Dragon Fruit French Toast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mango & Dragon Fruit French Toast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mango & Dragon Fruit French Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mango & Dragon Fruit French Toast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mango & Dragon Fruit French Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mango & Dragon Fruit French Toast aids weight management by helping you feel full longer.
Fiber-rich carbs from Mango & Dragon Fruit French Toast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mango & Dragon Fruit French Toast enhances brain function and helps improve memory and focus.
Glucose from Mango & Dragon Fruit French Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mango & Dragon Fruit French Toast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mango & Dragon Fruit French Toast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mango & Dragon Fruit French Toast promotes gut health by feeding beneficial gut bacteria.
Fiber in Mango & Dragon Fruit French Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mango & Dragon Fruit French Toast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mango & Dragon Fruit French Toast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mango & Dragon Fruit French Toast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mango & Dragon Fruit French Toast, help regulate blood pressure and reduce hypertension risk.
Protein in Mango & Dragon Fruit French Toast supports building and repairing tissues.
Builds and repairs tissues in Mango & Dragon Fruit French Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mango & Dragon Fruit French Toast supports immune function.
Supports immune function in Mango & Dragon Fruit French Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mango & Dragon Fruit French Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mango & Dragon Fruit French Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mango & Dragon Fruit French Toast provides energy.
Provides energy in Mango & Dragon Fruit French Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mango & Dragon Fruit French Toast supports muscle growth and strength.
Supports muscle growth and strength in Mango & Dragon Fruit French Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mango & Dragon Fruit French Toast helps in weight management.
Helps in weight management in Mango & Dragon Fruit French Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mango & Dragon Fruit French Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mango & Dragon Fruit French Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mango & Dragon Fruit French Toast supports bone health.
Supports bone health in Mango & Dragon Fruit French Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mango & Dragon Fruit French Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Mango & Dragon Fruit French Toast is essential for the health and growth of hair, skin, and nails.
Protein in Mango & Dragon Fruit French Toast regulates blood sugar levels.
Regulates blood sugar levels in Mango & Dragon Fruit French Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mango & Dragon Fruit French Toast supports digestion.
Fiber in Mango & Dragon Fruit French Toast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mango & Dragon Fruit French Toast supports heart health.
Soluble fiber in Mango & Dragon Fruit French Toast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mango & Dragon Fruit French Toast aids in weight management.
Fiber-rich foods in Mango & Dragon Fruit French Toast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mango & Dragon Fruit French Toast regulates blood sugar.
Fiber in Mango & Dragon Fruit French Toast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mango & Dragon Fruit French Toast promotes gut health.
Fiber in Mango & Dragon Fruit French Toast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mango & Dragon Fruit French Toast lowers the risk of colon cancer.
A high-fiber diet from Mango & Dragon Fruit French Toast is linked to a reduced risk of colon cancer.
Fiber in Mango & Dragon Fruit French Toast improves skin health.
Fiber in Mango & Dragon Fruit French Toast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mango & Dragon Fruit French Toast helps lower blood pressure.
Adequate fiber in Mango & Dragon Fruit French Toast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mango & Dragon Fruit French Toast boosts immune function.
Fiber in Mango & Dragon Fruit French Toast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mango & Dragon Fruit French Toast reduces the risk of type 2 diabetes.
Fiber in Mango & Dragon Fruit French Toast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mango & Dragon Fruit French Toast supports fluid balance.
Maintains Fluid Balance in Mango & Dragon Fruit French Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mango & Dragon Fruit French Toast supports nerve function.
Supports Nerve Function in Mango & Dragon Fruit French Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mango & Dragon Fruit French Toast helps regulate blood pressure.
Regulates Blood Pressure in Mango & Dragon Fruit French Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mango & Dragon Fruit French Toast supports muscle function.
Aids Muscle Function in Mango & Dragon Fruit French Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mango & Dragon Fruit French Toast aids nutrient absorption.
Improves Nutrient Absorption in Mango & Dragon Fruit French Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mango & Dragon Fruit French Toast helps balance pH levels.
Balances pH Levels in Mango & Dragon Fruit French Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mango & Dragon Fruit French Toast supports bone health.
Supports Bone Health in Mango & Dragon Fruit French Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 1180 calories?
The amount of exercise required to burn off 1 Serving Mango & Dragon Fruit French Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.