Plain Panko Bread Crumbs
Vigo
13.04
% from protein86.96
% from carbs86.96
% from fatNutrition Facts
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Plain Panko Bread Crumbs Nutrients FAQs
Nutrients
- Plain Panko Bread Crumbs has 45mg of Sodium, Na.
- Plain Panko Bread Crumbs has 2.7mg of Iron.
What is the calorie content of Plain Panko Bread Crumbs?
A typical serving 0.5 cup (28 grams) of Plain Panko Bread Crumbs contains approximately 100 calories.
You can check the exact calorie content by logging Plain Panko Bread Crumbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Panko Bread Crumbs have?
The amount of fat in Plain Panko Bread Crumbs depends on the ingredients and preparation method. On average, one serving 0.5 cup (28 grams) of Plain Panko Bread Crumbs contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Panko Bread Crumbs have?
The protein content in Plain Panko Bread Crumbs depends on the ingredients exists in it. On average, 0.5 cup (28 grams) of Plain Panko Bread Crumbs contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Panko Bread Crumbs, Download Nutribit app for healthier you!
How much sugar does a Plain Panko Bread Crumbs have?
On average, 0.5 cup (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Panko Bread Crumbs.
How Much carbohydrates (carbs) is in Plain Panko Bread Crumbs?
The amount of carbohydrates (carbs) in Plain Panko Bread Crumbs depends on its serving size and preparation. On average, 0.5 cup (28 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Panko Bread Crumbs.
How Much Fiber is in Plain Panko Bread Crumbs?
Plain Panko Bread Crumbs contains approximately 1 grams of fiber in 0.5 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Panko Bread Crumbs for healthier you!
What vitamins and minerals are in a Plain Panko Bread Crumbs?
Plain Panko Bread Crumbs contains following minerals:
General
Does Plain Panko Bread Crumbs contain caffeine?
Plain Panko Bread Crumbs does not contain any caffeine.
Does Plain Panko Bread Crumbs contain alcohol?
Plain Panko Bread Crumbs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Panko Bread Crumbs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Panko Bread Crumbs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Panko Bread Crumbs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Panko Bread Crumbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Panko Bread Crumbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Panko Bread Crumbs for free?
Yes! Since Plain Panko Bread Crumbs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Panko Bread Crumbs with water tracking feature?
Nutribit automatically calculates the water content of Plain Panko Bread Crumbs and adds it to your daily hydration log. Simply log Plain Panko Bread Crumbs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Panko Bread Crumbs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Panko Bread Crumbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Panko Bread Crumbs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Panko Bread Crumbs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Panko Bread Crumbs
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup Plain Panko Bread Crumbs
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.