Seasoned Panko Bread Crumbs

Hy-Top

Total Energy

110

kcal

75.83

% from carbs

11.37

% from protein

12.8

% from fats

In 30 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

350mg

15.2%

Potassium, K

50mg

1.1%

Total Carbohydrates

20g

7.3%

Fiber

0.5g

1.8%

Protein

3g

6%

Calcium, Ca

10mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Seasoned Panko Bread Crumbs

A typical serving 0.33 cup of Seasoned Panko Bread Crumbs (30 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Panko Bread Crumbs depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Seasoned Panko Bread Crumbs contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Panko Bread Crumbs depends on the ingredients exists in it. On average, 0.33 cup of Seasoned Panko Bread Crumbs (about 30 grams) contains approximately 3 grams of protein.

On average, 0.33 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 30 grams) contains about 20 grams of carbohydrates.

Seasoned Panko Bread Crumbs contains approximately 0.5 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bread Crumbs, Panko Seasoned

4C

110 kcal

Panko, Seasoned Bread Crumbs

Market Basket

110 kcal

Panko Bread Crumbs. Seasoned

Gia Russa

100 kcal

Italian Seasoned Panko Bread Crumbs

Emeril's

120 kcal

Bread Crumbs, Crispy, Seasoned, Panko

Hannaford

100 kcal

Panko Bread Crumbs, Seasoned Style

Publix

100 kcal

Bread Crumbs, Panko

Signature Select

100 kcal

Panko bread crumbs

Common Food

107 kcal

Panko Bread Crumbs

Common Food

100 kcal

Panko Bread Crumbs

Market Pantry

100 kcal

Seasoned Panko Japanese-Style Bread Crumbs

President's Choice

120 kcal

Panko, Italian Seasoned Crispy Bread Crumbs

DeLallo

110 kcal

Bread Crumbs, Japanese Style Panko, Seasoned

4C

100 kcal

Panko Bread Crumbs, Italian Style Seasoned

Great Value

110 kcal

Cilantro Lime Seasoned Panko Bread Crumbs

Vigo

30 kcal

Seasoned Panko Bread Crumbs, Italian Style

Vigo

100 kcal

Bread Crumbs, Seasoned, Panko, Japanese Style

Tops

100 kcal

Italian Style Seasoned Panko Bread Crumbs

Pereg

91 kcal

Whole Wheat Panko Bread Crumbs - Seasoned

Gia Russa

110 kcal

Bread Crumbs, Italian Seasoned, Whole Wheat

Hy-Vee

100 kcal

Panko, Crispy Bread Crumbs

First Street

110 kcal

Italian Panko Bread Crumbs

The Fresh Market

110 kcal

Organic Bread Crumbs, Panko

Sprouts Farmers Market

114 kcal

How to burn 110 calories?

The amount of exercise required to burn off 0.33 cup Seasoned Panko Bread Crumbs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.