Panko Bread Crumbs

Common Food

13.04

% from protein

86.96

% from carbs

86.96

% from fat

Panko Bread Crumbs Nutrients FAQs

Nutrients

What is the calorie content of Panko Bread Crumbs?

A typical serving 0.5 cup (28 grams) of Panko Bread Crumbs contains approximately 100 calories.

You can check the exact calorie content by logging Panko Bread Crumbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panko Bread Crumbs have?

The amount of fat in Panko Bread Crumbs depends on the ingredients and preparation method. On average, one serving 0.5 cup (28 grams) of Panko Bread Crumbs contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Panko Bread Crumbs have?

The protein content in Panko Bread Crumbs depends on the ingredients exists in it. On average, 0.5 cup (28 grams) of Panko Bread Crumbs contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Panko Bread Crumbs, Download Nutribit app for healthier you!

How much sugar does a Panko Bread Crumbs have?

On average, 0.5 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panko Bread Crumbs.

How Much carbohydrates (carbs) is in Panko Bread Crumbs?

The amount of carbohydrates (carbs) in Panko Bread Crumbs depends on its serving size and preparation. On average, 0.5 cup (28 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panko Bread Crumbs.

How Much Fiber is in Panko Bread Crumbs?

Panko Bread Crumbs contains approximately 1 grams of fiber in 0.5 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Panko Bread Crumbs for healthier you!

What vitamins and minerals are in a Panko Bread Crumbs?

Vitamins in Panko Bread Crumbs:

  • Vitamin C:Panko Bread Crumbs has 1.2 mg of Vitamin C.

Panko Bread Crumbs contains following minerals:

  • Panko Bread Crumbs has 50mg of Sodium, Na.
  • Panko Bread Crumbs has 0.36mg of Iron.

General

Does Panko Bread Crumbs contain caffeine?

Panko Bread Crumbs does not contain any caffeine.

Does Panko Bread Crumbs contain alcohol?

Panko Bread Crumbs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Panko Bread Crumbs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panko Bread Crumbs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panko Bread Crumbs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panko Bread Crumbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panko Bread Crumbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panko Bread Crumbs for free?

Yes! Since Panko Bread Crumbs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panko Bread Crumbs with water tracking feature?

Nutribit automatically calculates the water content of Panko Bread Crumbs and adds it to your daily hydration log. Simply log Panko Bread Crumbs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Panko Bread Crumbs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panko Bread Crumbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panko Bread Crumbs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panko Bread Crumbs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Panko Bread Crumbs

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Panko Bread Crumbs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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