Plain Panko Bread Crumbs, Japanese Style

Heinen's

15.31

% from protein

80.38

% from carbs

80.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84.8 g(85g)
Amount per serving
Calories
303
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 303 mg
13.2%

Potassium, K 151.5 mg
3.2%

Total Carbohydrates 63.6 g
23.1%

Fiber 3 g
10.8%

Sugars 3 g
6.1%

Protein 12.1 g
24.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 15.2 mg

Iron 0 mg

Sugars, added 3 g

Plain Panko Bread Crumbs, Japanese Style Nutrients FAQs

Nutrients

What is the calorie content of Plain Panko Bread Crumbs, Japanese Style?

A typical serving 0.33 cup (28 grams) of Plain Panko Bread Crumbs, Japanese Style contains approximately 100 calories.

You can check the exact calorie content by logging Plain Panko Bread Crumbs, Japanese Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Panko Bread Crumbs, Japanese Style have?

The amount of fat in Plain Panko Bread Crumbs, Japanese Style depends on the ingredients and preparation method. On average, one serving 0.33 cup (28 grams) of Plain Panko Bread Crumbs, Japanese Style contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Panko Bread Crumbs, Japanese Style have?

The protein content in Plain Panko Bread Crumbs, Japanese Style depends on the ingredients exists in it. On average, 0.33 cup (28 grams) of Plain Panko Bread Crumbs, Japanese Style contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Panko Bread Crumbs, Japanese Style, Download Nutribit app for healthier you!

How much sugar does a Plain Panko Bread Crumbs, Japanese Style have?

On average, 0.33 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Panko Bread Crumbs, Japanese Style.

How Much carbohydrates (carbs) is in Plain Panko Bread Crumbs, Japanese Style?

The amount of carbohydrates (carbs) in Plain Panko Bread Crumbs, Japanese Style depends on its serving size and preparation. On average, 0.33 cup (28 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Panko Bread Crumbs, Japanese Style.

How Much Fiber is in Plain Panko Bread Crumbs, Japanese Style?

Plain Panko Bread Crumbs, Japanese Style contains approximately 1 grams of fiber in 0.33 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Panko Bread Crumbs, Japanese Style for healthier you!

What vitamins and minerals are in a Plain Panko Bread Crumbs, Japanese Style?

Plain Panko Bread Crumbs, Japanese Style contains following minerals:

  • Plain Panko Bread Crumbs, Japanese Style has 5mg of Calcium.
  • Plain Panko Bread Crumbs, Japanese Style has 100mg of Sodium, Na.
  • Plain Panko Bread Crumbs, Japanese Style has 50mg of Potassium, K.

General

Does Plain Panko Bread Crumbs, Japanese Style contain caffeine?

Plain Panko Bread Crumbs, Japanese Style does not contain any caffeine.

Does Plain Panko Bread Crumbs, Japanese Style contain alcohol?

Plain Panko Bread Crumbs, Japanese Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain Panko Bread Crumbs, Japanese Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Panko Bread Crumbs, Japanese Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Panko Bread Crumbs, Japanese Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Panko Bread Crumbs, Japanese Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Panko Bread Crumbs, Japanese Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Panko Bread Crumbs, Japanese Style for free?

Yes! Since Plain Panko Bread Crumbs, Japanese Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Panko Bread Crumbs, Japanese Style with water tracking feature?

Nutribit automatically calculates the water content of Plain Panko Bread Crumbs, Japanese Style and adds it to your daily hydration log. Simply log Plain Panko Bread Crumbs, Japanese Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Panko Bread Crumbs, Japanese Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Panko Bread Crumbs, Japanese Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Panko Bread Crumbs, Japanese Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Panko Bread Crumbs, Japanese Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain Panko Bread Crumbs, Japanese Style

How to burn 100 calories?

The amount of exercise required to burn off 0.33 cup Plain Panko Bread Crumbs, Japanese Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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