Seasoned Mexican Rice, with Whole Grain Corn
Vigo
8.51
% from protein91.49
% from carbs91.49
% from fatNutrition Facts
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Seasoned Mexican Rice, with Whole Grain Corn Nutrients FAQs
Nutrients
- Seasoned Mexican Rice, with Whole Grain Corn has 16mg of Calcium.
- Seasoned Mexican Rice, with Whole Grain Corn has 590mg of Sodium, Na.
- Seasoned Mexican Rice, with Whole Grain Corn has 128mg of Potassium, K.
- Seasoned Mexican Rice, with Whole Grain Corn has 3mg of Iron.
What is the calorie content of Seasoned Mexican Rice, with Whole Grain Corn?
A typical serving 0.33 cup dry (56 grams) of Seasoned Mexican Rice, with Whole Grain Corn contains approximately 200 calories.
You can check the exact calorie content by logging Seasoned Mexican Rice, with Whole Grain Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Mexican Rice, with Whole Grain Corn have?
The amount of fat in Seasoned Mexican Rice, with Whole Grain Corn depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (56 grams) of Seasoned Mexican Rice, with Whole Grain Corn contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Mexican Rice, with Whole Grain Corn have?
The protein content in Seasoned Mexican Rice, with Whole Grain Corn depends on the ingredients exists in it. On average, 0.33 cup dry (56 grams) of Seasoned Mexican Rice, with Whole Grain Corn contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Mexican Rice, with Whole Grain Corn, Download Nutribit app for healthier you!
How much sugar does a Seasoned Mexican Rice, with Whole Grain Corn have?
On average, 0.33 cup dry (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Mexican Rice, with Whole Grain Corn.
How Much carbohydrates (carbs) is in Seasoned Mexican Rice, with Whole Grain Corn?
The amount of carbohydrates (carbs) in Seasoned Mexican Rice, with Whole Grain Corn depends on its serving size and preparation. On average, 0.33 cup dry (56 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Mexican Rice, with Whole Grain Corn.
How Much Fiber is in Seasoned Mexican Rice, with Whole Grain Corn?
Seasoned Mexican Rice, with Whole Grain Corn contains approximately 1 grams of fiber in 0.33 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Mexican Rice, with Whole Grain Corn for healthier you!
What vitamins and minerals are in a Seasoned Mexican Rice, with Whole Grain Corn?
Seasoned Mexican Rice, with Whole Grain Corn contains following minerals:
General
Does Seasoned Mexican Rice, with Whole Grain Corn contain caffeine?
Seasoned Mexican Rice, with Whole Grain Corn does not contain any caffeine.
Does Seasoned Mexican Rice, with Whole Grain Corn contain alcohol?
Seasoned Mexican Rice, with Whole Grain Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Mexican Rice, with Whole Grain Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Mexican Rice, with Whole Grain Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Mexican Rice, with Whole Grain Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Mexican Rice, with Whole Grain Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Mexican Rice, with Whole Grain Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Mexican Rice, with Whole Grain Corn for free?
Yes! Since Seasoned Mexican Rice, with Whole Grain Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Mexican Rice, with Whole Grain Corn with water tracking feature?
Nutribit automatically calculates the water content of Seasoned Mexican Rice, with Whole Grain Corn and adds it to your daily hydration log. Simply log Seasoned Mexican Rice, with Whole Grain Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned Mexican Rice, with Whole Grain Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Mexican Rice, with Whole Grain Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Mexican Rice, with Whole Grain Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Mexican Rice, with Whole Grain Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Mexican Rice, with Whole Grain Corn
Total Carbohydrates in Seasoned Mexican Rice, with Whole Grain Corn provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Seasoned Mexican Rice, with Whole Grain Corn are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Seasoned Mexican Rice, with Whole Grain Corn supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Seasoned Mexican Rice, with Whole Grain Corn aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Seasoned Mexican Rice, with Whole Grain Corn helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Seasoned Mexican Rice, with Whole Grain Corn help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Seasoned Mexican Rice, with Whole Grain Corn helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Seasoned Mexican Rice, with Whole Grain Corn can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Seasoned Mexican Rice, with Whole Grain Corn aids weight management by helping you feel full longer.
Fiber-rich carbs from Seasoned Mexican Rice, with Whole Grain Corn help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Seasoned Mexican Rice, with Whole Grain Corn enhances brain function and helps improve memory and focus.
Glucose from Seasoned Mexican Rice, with Whole Grain Corn is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Seasoned Mexican Rice, with Whole Grain Corn boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Seasoned Mexican Rice, with Whole Grain Corn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Seasoned Mexican Rice, with Whole Grain Corn promotes gut health by feeding beneficial gut bacteria.
Fiber in Seasoned Mexican Rice, with Whole Grain Corn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Seasoned Mexican Rice, with Whole Grain Corn improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Seasoned Mexican Rice, with Whole Grain Corn support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Seasoned Mexican Rice, with Whole Grain Corn helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Seasoned Mexican Rice, with Whole Grain Corn, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Seasoned Mexican Rice, with Whole Grain Corn supports fluid balance.
Maintains Fluid Balance in Seasoned Mexican Rice, with Whole Grain Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned Mexican Rice, with Whole Grain Corn supports nerve function.
Supports Nerve Function in Seasoned Mexican Rice, with Whole Grain Corn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned Mexican Rice, with Whole Grain Corn helps regulate blood pressure.
Regulates Blood Pressure in Seasoned Mexican Rice, with Whole Grain Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned Mexican Rice, with Whole Grain Corn supports muscle function.
Aids Muscle Function in Seasoned Mexican Rice, with Whole Grain Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned Mexican Rice, with Whole Grain Corn aids nutrient absorption.
Improves Nutrient Absorption in Seasoned Mexican Rice, with Whole Grain Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned Mexican Rice, with Whole Grain Corn helps balance pH levels.
Balances pH Levels in Seasoned Mexican Rice, with Whole Grain Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned Mexican Rice, with Whole Grain Corn supports bone health.
Supports Bone Health in Seasoned Mexican Rice, with Whole Grain Corn helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 0.33 cup dry Seasoned Mexican Rice, with Whole Grain Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.