Cuban Recipe Authentic Black Beans & Rice

Vigo

12.73

% from protein

84.88

% from carbs

84.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 166.7 g(167g)
Amount per serving
Calories
606.1
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 2393.9 mg
104.1%
Potassium, K 212.1 mg
4.5%
Total Carbohydrates 121.2 g
44.1%
Fiber 3 g
10.8%
Sugars 6.1 g
12.1%
Protein 18.2 g
36.4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 36.4 mg
Iron 9.1 mg
Sugars, added 0 g

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Cuban Recipe Authentic Black Beans & Rice Nutrients FAQs

Nutrients

What is the calorie content of Cuban Recipe Authentic Black Beans & Rice?

A typical serving 0.33 cup dry (55 grams) of Cuban Recipe Authentic Black Beans & Rice contains approximately 200 calories.

You can check the exact calorie content by logging Cuban Recipe Authentic Black Beans & Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cuban Recipe Authentic Black Beans & Rice have?

The amount of fat in Cuban Recipe Authentic Black Beans & Rice depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (55 grams) of Cuban Recipe Authentic Black Beans & Rice contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cuban Recipe Authentic Black Beans & Rice have?

The protein content in Cuban Recipe Authentic Black Beans & Rice depends on the ingredients exists in it. On average, 0.33 cup dry (55 grams) of Cuban Recipe Authentic Black Beans & Rice contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cuban Recipe Authentic Black Beans & Rice, Download Nutribit app for healthier you!

How much sugar does a Cuban Recipe Authentic Black Beans & Rice have?

On average, 0.33 cup dry (55 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuban Recipe Authentic Black Beans & Rice.

How Much carbohydrates (carbs) is in Cuban Recipe Authentic Black Beans & Rice?

The amount of carbohydrates (carbs) in Cuban Recipe Authentic Black Beans & Rice depends on its serving size and preparation. On average, 0.33 cup dry (55 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cuban Recipe Authentic Black Beans & Rice.

How Much Fiber is in Cuban Recipe Authentic Black Beans & Rice?

Cuban Recipe Authentic Black Beans & Rice contains approximately 1 grams of fiber in 0.33 cup dry (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cuban Recipe Authentic Black Beans & Rice for healthier you!

What vitamins and minerals are in a Cuban Recipe Authentic Black Beans & Rice?

Cuban Recipe Authentic Black Beans & Rice contains following minerals:

  • Cuban Recipe Authentic Black Beans & Rice has 12mg of Calcium.
  • Cuban Recipe Authentic Black Beans & Rice has 790mg of Sodium, Na.
  • Cuban Recipe Authentic Black Beans & Rice has 70mg of Potassium, K.
  • Cuban Recipe Authentic Black Beans & Rice has 3mg of Iron.

General

Does Cuban Recipe Authentic Black Beans & Rice contain caffeine?

Cuban Recipe Authentic Black Beans & Rice does not contain any caffeine.

Does Cuban Recipe Authentic Black Beans & Rice contain alcohol?

Cuban Recipe Authentic Black Beans & Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cuban Recipe Authentic Black Beans & Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuban Recipe Authentic Black Beans & Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cuban Recipe Authentic Black Beans & Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cuban Recipe Authentic Black Beans & Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuban Recipe Authentic Black Beans & Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cuban Recipe Authentic Black Beans & Rice for free?

Yes! Since Cuban Recipe Authentic Black Beans & Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cuban Recipe Authentic Black Beans & Rice with water tracking feature?

Nutribit automatically calculates the water content of Cuban Recipe Authentic Black Beans & Rice and adds it to your daily hydration log. Simply log Cuban Recipe Authentic Black Beans & Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cuban Recipe Authentic Black Beans & Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cuban Recipe Authentic Black Beans & Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cuban Recipe Authentic Black Beans & Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cuban Recipe Authentic Black Beans & Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cuban Recipe Authentic Black Beans & Rice

Sodium, Na in Cuban Recipe Authentic Black Beans & Rice supports fluid balance.

Maintains Fluid Balance in Cuban Recipe Authentic Black Beans & Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cuban Recipe Authentic Black Beans & Rice supports nerve function.

Supports Nerve Function in Cuban Recipe Authentic Black Beans & Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cuban Recipe Authentic Black Beans & Rice helps regulate blood pressure.

Regulates Blood Pressure in Cuban Recipe Authentic Black Beans & Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cuban Recipe Authentic Black Beans & Rice supports muscle function.

Aids Muscle Function in Cuban Recipe Authentic Black Beans & Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cuban Recipe Authentic Black Beans & Rice aids nutrient absorption.

Improves Nutrient Absorption in Cuban Recipe Authentic Black Beans & Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cuban Recipe Authentic Black Beans & Rice helps balance pH levels.

Balances pH Levels in Cuban Recipe Authentic Black Beans & Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cuban Recipe Authentic Black Beans & Rice supports bone health.

Supports Bone Health in Cuban Recipe Authentic Black Beans & Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 0.33 cup dry Cuban Recipe Authentic Black Beans & Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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