Mexican Rice with Corn

Vigo

8.51

% from protein

91.49

% from carbs

91.49

% from fat

Mexican Rice with Corn Nutrients FAQs

Nutrients

What is the calorie content of Mexican Rice with Corn?

A typical serving 0.33 cup dry (56 grams) of Mexican Rice with Corn contains approximately 200 calories.

You can check the exact calorie content by logging Mexican Rice with Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican Rice with Corn have?

The amount of fat in Mexican Rice with Corn depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (56 grams) of Mexican Rice with Corn contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican Rice with Corn have?

The protein content in Mexican Rice with Corn depends on the ingredients exists in it. On average, 0.33 cup dry (56 grams) of Mexican Rice with Corn contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican Rice with Corn, Download Nutribit app for healthier you!

How much sugar does a Mexican Rice with Corn have?

On average, 0.33 cup dry (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Rice with Corn.

How Much carbohydrates (carbs) is in Mexican Rice with Corn?

The amount of carbohydrates (carbs) in Mexican Rice with Corn depends on its serving size and preparation. On average, 0.33 cup dry (56 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican Rice with Corn.

How Much Fiber is in Mexican Rice with Corn?

Mexican Rice with Corn contains approximately 1 grams of fiber in 0.33 cup dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Rice with Corn for healthier you!

What vitamins and minerals are in a Mexican Rice with Corn?

Mexican Rice with Corn contains following minerals:

  • Mexican Rice with Corn has 16mg of Calcium.
  • Mexican Rice with Corn has 590mg of Sodium, Na.
  • Mexican Rice with Corn has 130mg of Potassium, K.
  • Mexican Rice with Corn has 3mg of Iron.

General

Does Mexican Rice with Corn contain caffeine?

Mexican Rice with Corn does not contain any caffeine.

Does Mexican Rice with Corn contain alcohol?

Mexican Rice with Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican Rice with Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Rice with Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican Rice with Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican Rice with Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Rice with Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican Rice with Corn for free?

Yes! Since Mexican Rice with Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican Rice with Corn with water tracking feature?

Nutribit automatically calculates the water content of Mexican Rice with Corn and adds it to your daily hydration log. Simply log Mexican Rice with Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican Rice with Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican Rice with Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican Rice with Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican Rice with Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican Rice with Corn

Total Carbohydrates in Mexican Rice with Corn provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mexican Rice with Corn are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mexican Rice with Corn supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mexican Rice with Corn aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mexican Rice with Corn helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mexican Rice with Corn help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mexican Rice with Corn helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mexican Rice with Corn can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mexican Rice with Corn aids weight management by helping you feel full longer.

Fiber-rich carbs from Mexican Rice with Corn help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mexican Rice with Corn enhances brain function and helps improve memory and focus.

Glucose from Mexican Rice with Corn is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mexican Rice with Corn boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mexican Rice with Corn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mexican Rice with Corn promotes gut health by feeding beneficial gut bacteria.

Fiber in Mexican Rice with Corn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mexican Rice with Corn improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mexican Rice with Corn support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mexican Rice with Corn helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mexican Rice with Corn, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Mexican Rice with Corn supports fluid balance.

Maintains Fluid Balance in Mexican Rice with Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mexican Rice with Corn supports nerve function.

Supports Nerve Function in Mexican Rice with Corn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mexican Rice with Corn helps regulate blood pressure.

Regulates Blood Pressure in Mexican Rice with Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mexican Rice with Corn supports muscle function.

Aids Muscle Function in Mexican Rice with Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mexican Rice with Corn aids nutrient absorption.

Improves Nutrient Absorption in Mexican Rice with Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mexican Rice with Corn helps balance pH levels.

Balances pH Levels in Mexican Rice with Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mexican Rice with Corn supports bone health.

Supports Bone Health in Mexican Rice with Corn helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 0.33 cup dry Mexican Rice with Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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