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Roasted Peanuts, Lightly Salted

Big Y

150

kcal Energy

12.1%

% from carbs

17%

% from protein

70.9%

% from fats

In 27 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g
Calories
150

% Daily Value

Total Fat 13 g
20%
Saturated 2 g
10%
Trans Fats 0 g
Polyunsaturated 4 g
Monounsaturated 7 g
Cholesterol 0 mg
Sodium, Na 65 mg
2.8%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 7 g
14%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Peanuts, Lightly Salted

Nutrients

What is the calorie content of Roasted Peanuts, Lightly Salted?

A typical serving 3 tbsp of Roasted Peanuts, Lightly Salted (27 grams) contains approximately 150 calories. You can check the exact calorie content by logging Roasted Peanuts, Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Peanuts, Lightly Salted have?

The amount of fat in Roasted Peanuts, Lightly Salted depends on the ingredients and preparation method. On average, one serving 3 tbsp (27 grams) of Roasted Peanuts, Lightly Salted contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Peanuts, Lightly Salted have?

The protein content in Roasted Peanuts, Lightly Salted depends on the ingredients exists in it. On average, 3 tbsp of Roasted Peanuts, Lightly Salted (about 27 grams) contains approximately 7 grams of protein.

Is Roasted Peanuts, Lightly Salted a good source of protein?

The protein content in Roasted Peanuts, Lightly Salted depends on the ingredients exists in it. On average, 3 tbsp of Roasted Peanuts, Lightly Salted (about 27 grams) contains approximately 7 grams of protein.

How much sugar does a Roasted Peanuts, Lightly Salted have?

On average, 3 tbsp (about 27 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted Peanuts, Lightly Salted contain added sugar?

On average, 3 tbsp (about 27 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted Peanuts, Lightly Salted?

On average, 3 tbsp (about 27 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Roasted Peanuts, Lightly Salted?

Roasted Peanuts, Lightly Salted contains approximately 2 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted Peanuts, Lightly Salted?

Roasted Peanuts, Lightly Salted contains approximately 2 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted Peanuts, Lightly Salted suitable for vegans?

Roasted Peanuts, Lightly Salted contains approximately 2 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Peanuts, Lightly Salted contain caffeine?

Roasted Peanuts, Lightly Salted contains approximately 2 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Peanuts, Lightly Salted contain alcohol?

Roasted Peanuts, Lightly Salted contains approximately 2 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted Peanuts, Lightly Salted healthier?

Roasted Peanuts, Lightly Salted contains approximately 2 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted Peanuts, Lightly Salted in Nutribit?

Roasted Peanuts, Lightly Salted contains approximately 2 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted Peanuts, Lightly Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Peanuts, Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Peanuts, Lightly Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Peanuts, Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Peanuts, Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Peanuts, Lightly Salted for free?

Yes! Since Roasted Peanuts, Lightly Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Peanuts, Lightly Salted with water tracking feature?

Nutribit automatically calculates the water content of Roasted Peanuts, Lightly Salted and adds it to your daily hydration log. Simply log Roasted Peanuts, Lightly Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Peanuts, Lightly Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Peanuts, Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Peanuts, Lightly Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Peanuts, Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!