Fast Mac and Cheese Bowl

Best Choice

13.02

% from protein

74.42

% from carbs

74.42

% from fat
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Nutrition Facts

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Serving size
In 58 g(58g)
Amount per serving
Calories
220
% Daily value*

Total Fat 3 g
4.6%

Saturated 1.5 g
7.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 470 mg
20.4%

Potassium, K 230 mg
4.9%

Total Carbohydrates 40 g
14.5%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 2.1 mg

Sugars, added 0 g

Fast Mac and Cheese Bowl Nutrients FAQs

Nutrients

What is the calorie content of Fast Mac and Cheese Bowl?

A typical serving 1 package (58 grams) of Fast Mac and Cheese Bowl contains approximately 220 calories.

You can check the exact calorie content by logging Fast Mac and Cheese Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fast Mac and Cheese Bowl have?

The amount of fat in Fast Mac and Cheese Bowl depends on the ingredients and preparation method. On average, one serving 1 package (58 grams) of Fast Mac and Cheese Bowl contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fast Mac and Cheese Bowl have?

The protein content in Fast Mac and Cheese Bowl depends on the ingredients exists in it. On average, 1 package (58 grams) of Fast Mac and Cheese Bowl contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Fast Mac and Cheese Bowl, Download Nutribit app for healthier you!

How much sugar does a Fast Mac and Cheese Bowl have?

On average, 1 package (58 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fast Mac and Cheese Bowl.

How Much carbohydrates (carbs) is in Fast Mac and Cheese Bowl?

The amount of carbohydrates (carbs) in Fast Mac and Cheese Bowl depends on its serving size and preparation. On average, 1 package (58 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fast Mac and Cheese Bowl.

How Much Fiber is in Fast Mac and Cheese Bowl?

Fast Mac and Cheese Bowl contains approximately 1 grams of fiber in 1 package (58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fast Mac and Cheese Bowl for healthier you!

What vitamins and minerals are in a Fast Mac and Cheese Bowl?

Fast Mac and Cheese Bowl contains following minerals:

  • Fast Mac and Cheese Bowl has 80mg of Calcium.
  • Fast Mac and Cheese Bowl has 470mg of Sodium, Na.
  • Fast Mac and Cheese Bowl has 230mg of Potassium, K.
  • Fast Mac and Cheese Bowl has 2.1mg of Iron.

General

Does Fast Mac and Cheese Bowl contain caffeine?

Fast Mac and Cheese Bowl does not contain any caffeine.

Does Fast Mac and Cheese Bowl contain alcohol?

Fast Mac and Cheese Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fast Mac and Cheese Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fast Mac and Cheese Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fast Mac and Cheese Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fast Mac and Cheese Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fast Mac and Cheese Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fast Mac and Cheese Bowl for free?

Yes! Since Fast Mac and Cheese Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fast Mac and Cheese Bowl with water tracking feature?

Nutribit automatically calculates the water content of Fast Mac and Cheese Bowl and adds it to your daily hydration log. Simply log Fast Mac and Cheese Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fast Mac and Cheese Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fast Mac and Cheese Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fast Mac and Cheese Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fast Mac and Cheese Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fast Mac and Cheese Bowl

Sodium, Na in Fast Mac and Cheese Bowl supports fluid balance.

Maintains Fluid Balance in Fast Mac and Cheese Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fast Mac and Cheese Bowl supports nerve function.

Supports Nerve Function in Fast Mac and Cheese Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fast Mac and Cheese Bowl helps regulate blood pressure.

Regulates Blood Pressure in Fast Mac and Cheese Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fast Mac and Cheese Bowl supports muscle function.

Aids Muscle Function in Fast Mac and Cheese Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fast Mac and Cheese Bowl aids nutrient absorption.

Improves Nutrient Absorption in Fast Mac and Cheese Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fast Mac and Cheese Bowl helps balance pH levels.

Balances pH Levels in Fast Mac and Cheese Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fast Mac and Cheese Bowl supports bone health.

Supports Bone Health in Fast Mac and Cheese Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 package Fast Mac and Cheese Bowl

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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