Mac & Cheese, Three Cheese
Sam's Choice
19.21
% from protein35.03
% from carbs35.03
% from fatNutrition Facts
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Mac & Cheese, Three Cheese Nutrients FAQs
Nutrients
- Vitamin A:Mac & Cheese, Three Cheese has 500 IU of Vitamin A.
- Mac & Cheese, Three Cheese has 520mg of Calcium.
- Mac & Cheese, Three Cheese has 470mg of Sodium, Na.
- Mac & Cheese, Three Cheese has 1.44mg of Iron.
What is the calorie content of Mac & Cheese, Three Cheese?
A typical serving 1 cup (116 grams) of Mac & Cheese, Three Cheese contains approximately 350 calories.
You can check the exact calorie content by logging Mac & Cheese, Three Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac & Cheese, Three Cheese have?
The amount of fat in Mac & Cheese, Three Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (116 grams) of Mac & Cheese, Three Cheese contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac & Cheese, Three Cheese have?
The protein content in Mac & Cheese, Three Cheese depends on the ingredients exists in it. On average, 1 cup (116 grams) of Mac & Cheese, Three Cheese contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Mac & Cheese, Three Cheese, Download Nutribit app for healthier you!
How much sugar does a Mac & Cheese, Three Cheese have?
On average, 1 cup (116 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese, Three Cheese.
How Much carbohydrates (carbs) is in Mac & Cheese, Three Cheese?
The amount of carbohydrates (carbs) in Mac & Cheese, Three Cheese depends on its serving size and preparation. On average, 1 cup (116 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac & Cheese, Three Cheese.
How Much Fiber is in Mac & Cheese, Three Cheese?
Mac & Cheese, Three Cheese contains approximately 1 grams of fiber in 1 cup (116 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese, Three Cheese for healthier you!
What vitamins and minerals are in a Mac & Cheese, Three Cheese?
Vitamins in Mac & Cheese, Three Cheese:
Mac & Cheese, Three Cheese contains following minerals:
General
Does Mac & Cheese, Three Cheese contain caffeine?
Mac & Cheese, Three Cheese does not contain any caffeine.
Does Mac & Cheese, Three Cheese contain alcohol?
Mac & Cheese, Three Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac & Cheese, Three Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese, Three Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac & Cheese, Three Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac & Cheese, Three Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese, Three Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac & Cheese, Three Cheese for free?
Yes! Since Mac & Cheese, Three Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac & Cheese, Three Cheese with water tracking feature?
Nutribit automatically calculates the water content of Mac & Cheese, Three Cheese and adds it to your daily hydration log. Simply log Mac & Cheese, Three Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac & Cheese, Three Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese, Three Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac & Cheese, Three Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac & Cheese, Three Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac & Cheese, Three Cheese
Protein in Mac & Cheese, Three Cheese supports building and repairing tissues.
Builds and repairs tissues in Mac & Cheese, Three Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac & Cheese, Three Cheese supports immune function.
Supports immune function in Mac & Cheese, Three Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac & Cheese, Three Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac & Cheese, Three Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac & Cheese, Three Cheese provides energy.
Provides energy in Mac & Cheese, Three Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac & Cheese, Three Cheese supports muscle growth and strength.
Supports muscle growth and strength in Mac & Cheese, Three Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac & Cheese, Three Cheese helps in weight management.
Helps in weight management in Mac & Cheese, Three Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac & Cheese, Three Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac & Cheese, Three Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac & Cheese, Three Cheese supports bone health.
Supports bone health in Mac & Cheese, Three Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mac & Cheese, Three Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Mac & Cheese, Three Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Mac & Cheese, Three Cheese regulates blood sugar levels.
Regulates blood sugar levels in Mac & Cheese, Three Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mac & Cheese, Three Cheese supports bone health.
Calcium in Mac & Cheese, Three Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mac & Cheese, Three Cheese supports muscle function.
Calcium in Mac & Cheese, Three Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mac & Cheese, Three Cheese supports heart health.
Calcium in Mac & Cheese, Three Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mac & Cheese, Three Cheese supports nerve transmission.
Calcium in Mac & Cheese, Three Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mac & Cheese, Three Cheese supports blood clotting.
Calcium in Mac & Cheese, Three Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mac & Cheese, Three Cheese supports hormonal secretion.
Calcium in Mac & Cheese, Three Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mac & Cheese, Three Cheese supports weight management.
Calcium in Mac & Cheese, Three Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mac & Cheese, Three Cheese supports dental health.
Calcium in Mac & Cheese, Three Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mac & Cheese, Three Cheese supports blood pressure regulation.
Calcium in Mac & Cheese, Three Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mac & Cheese, Three Cheese supports fluid balance.
Maintains Fluid Balance in Mac & Cheese, Three Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac & Cheese, Three Cheese supports nerve function.
Supports Nerve Function in Mac & Cheese, Three Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac & Cheese, Three Cheese helps regulate blood pressure.
Regulates Blood Pressure in Mac & Cheese, Three Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac & Cheese, Three Cheese supports muscle function.
Aids Muscle Function in Mac & Cheese, Three Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac & Cheese, Three Cheese aids nutrient absorption.
Improves Nutrient Absorption in Mac & Cheese, Three Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac & Cheese, Three Cheese helps balance pH levels.
Balances pH Levels in Mac & Cheese, Three Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac & Cheese, Three Cheese supports bone health.
Supports Bone Health in Mac & Cheese, Three Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 cup Mac & Cheese, Three Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.