Mixed Vegetables, Frozen
Best Choice
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Mixed Vegetables, Frozen Nutrients FAQs
Nutrients
- Vitamin A:Mixed Vegetables, Frozen has 750 IU of Vitamin A.
- Vitamin C:Mixed Vegetables, Frozen has 4.8 mg of Vitamin C.
- Mixed Vegetables, Frozen has 26mg of Calcium.
- Mixed Vegetables, Frozen has 85mg of Sodium, Na.
- Mixed Vegetables, Frozen has 0.36mg of Iron.
What is the calorie content of Mixed Vegetables, Frozen?
A typical serving 0.67 cup (90 grams) of Mixed Vegetables, Frozen contains approximately 70 calories.
You can check the exact calorie content by logging Mixed Vegetables, Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Vegetables, Frozen have?
The amount of fat in Mixed Vegetables, Frozen depends on the ingredients and preparation method. On average, one serving 0.67 cup (90 grams) of Mixed Vegetables, Frozen contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Vegetables, Frozen have?
The protein content in Mixed Vegetables, Frozen depends on the ingredients exists in it. On average, 0.67 cup (90 grams) of Mixed Vegetables, Frozen contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Vegetables, Frozen, Download Nutribit app for healthier you!
How much sugar does a Mixed Vegetables, Frozen have?
On average, 0.67 cup (90 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetables, Frozen.
How Much carbohydrates (carbs) is in Mixed Vegetables, Frozen?
The amount of carbohydrates (carbs) in Mixed Vegetables, Frozen depends on its serving size and preparation. On average, 0.67 cup (90 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Vegetables, Frozen.
How Much Fiber is in Mixed Vegetables, Frozen?
Mixed Vegetables, Frozen contains approximately 3 grams of fiber in 0.67 cup (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetables, Frozen for healthier you!
What vitamins and minerals are in a Mixed Vegetables, Frozen?
Vitamins in Mixed Vegetables, Frozen:
Mixed Vegetables, Frozen contains following minerals:
General
Does Mixed Vegetables, Frozen contain caffeine?
Mixed Vegetables, Frozen does not contain any caffeine.
Does Mixed Vegetables, Frozen contain alcohol?
Mixed Vegetables, Frozen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Vegetables, Frozen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetables, Frozen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Vegetables, Frozen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Vegetables, Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetables, Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Vegetables, Frozen for free?
Yes! Since Mixed Vegetables, Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Vegetables, Frozen with water tracking feature?
Nutribit automatically calculates the water content of Mixed Vegetables, Frozen and adds it to your daily hydration log. Simply log Mixed Vegetables, Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Vegetables, Frozen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetables, Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Vegetables, Frozen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Vegetables, Frozen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Vegetables, Frozen
Vitamin A in Mixed Vegetables, Frozen supports eye health.
Vitamin A in Mixed Vegetables, Frozen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mixed Vegetables, Frozen boosts immune function.
Vitamin A in Mixed Vegetables, Frozen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mixed Vegetables, Frozen promotes healthy skin.
Vitamin A in Mixed Vegetables, Frozen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mixed Vegetables, Frozen enhances reproductive health.
Vitamin A in Mixed Vegetables, Frozen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mixed Vegetables, Frozen supports bone health.
Vitamin A in Mixed Vegetables, Frozen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mixed Vegetables, Frozen reduces the risk of certain cancers.
Vitamin A in Mixed Vegetables, Frozen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mixed Vegetables, Frozen promotes healthy development during pregnancy.
Vitamin A in Mixed Vegetables, Frozen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mixed Vegetables, Frozen maintains healthy mucous membranes.
Vitamin A in Mixed Vegetables, Frozen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mixed Vegetables, Frozen improves wound healing.
Vitamin A in Mixed Vegetables, Frozen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mixed Vegetables, Frozen may reduce the risk of macular degeneration.
Vitamin A in Mixed Vegetables, Frozen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 70 calories?
The amount of exercise required to burn off 0.67 cup Mixed Vegetables, Frozen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.