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Steamables Mixed Vegetables

Best Choice

70

kcal Energy

84.6%

% from carbs

15.4%

% from protein

0%

% from fats

In 90 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g
Calories
70

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 60 mg
2.6%
Total Carbohydrates 11 g
4%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Steamables Mixed Vegetables

Nutrients

What is the calorie content of Steamables Mixed Vegetables?

A typical serving 0.66 cup of Steamables Mixed Vegetables (90 grams) contains approximately 70 calories. You can check the exact calorie content by logging Steamables Mixed Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamables Mixed Vegetables have?

The amount of fat in Steamables Mixed Vegetables depends on the ingredients and preparation method. On average, one serving 0.66 cup (90 grams) of Steamables Mixed Vegetables contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Steamables Mixed Vegetables have?

The protein content in Steamables Mixed Vegetables depends on the ingredients exists in it. On average, 0.66 cup of Steamables Mixed Vegetables (about 90 grams) contains approximately 2 grams of protein.

Is Steamables Mixed Vegetables a good source of protein?

The protein content in Steamables Mixed Vegetables depends on the ingredients exists in it. On average, 0.66 cup of Steamables Mixed Vegetables (about 90 grams) contains approximately 2 grams of protein.

How much sugar does a Steamables Mixed Vegetables have?

On average, 0.66 cup (about 90 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Steamables Mixed Vegetables contain added sugar?

On average, 0.66 cup (about 90 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Steamables Mixed Vegetables?

On average, 0.66 cup (about 90 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Steamables Mixed Vegetables?

Steamables Mixed Vegetables contains approximately 3 grams of fiber in 0.66 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Steamables Mixed Vegetables?

Steamables Mixed Vegetables contains approximately 3 grams of fiber in 0.66 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Steamables Mixed Vegetables suitable for vegans?

Steamables Mixed Vegetables contains approximately 3 grams of fiber in 0.66 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steamables Mixed Vegetables contain caffeine?

Steamables Mixed Vegetables contains approximately 3 grams of fiber in 0.66 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steamables Mixed Vegetables contain alcohol?

Steamables Mixed Vegetables contains approximately 3 grams of fiber in 0.66 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Steamables Mixed Vegetables healthier?

Steamables Mixed Vegetables contains approximately 3 grams of fiber in 0.66 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Steamables Mixed Vegetables in Nutribit?

Steamables Mixed Vegetables contains approximately 3 grams of fiber in 0.66 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Steamables Mixed Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamables Mixed Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamables Mixed Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamables Mixed Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamables Mixed Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamables Mixed Vegetables for free?

Yes! Since Steamables Mixed Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamables Mixed Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Steamables Mixed Vegetables and adds it to your daily hydration log. Simply log Steamables Mixed Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamables Mixed Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamables Mixed Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamables Mixed Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamables Mixed Vegetables data can be accessed offline in the Nutribit app anytime anywhere!