Tator Puffs Frozen Potatoes
Best Choice
4.6
% from protein43.68
% from carbs43.68
% from fatNutrition Facts
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Tator Puffs Frozen Potatoes Nutrients FAQs
Nutrients
- Vitamin C:Tator Puffs Frozen Potatoes has 4.8 mg of Vitamin C.
- Tator Puffs Frozen Potatoes has 390mg of Sodium, Na.
- Tator Puffs Frozen Potatoes has 0.36mg of Iron.
What is the calorie content of Tator Puffs Frozen Potatoes?
A typical serving 11 pieces (85 grams) of Tator Puffs Frozen Potatoes contains approximately 170 calories.
You can check the exact calorie content by logging Tator Puffs Frozen Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tator Puffs Frozen Potatoes have?
The amount of fat in Tator Puffs Frozen Potatoes depends on the ingredients and preparation method. On average, one serving 11 pieces (85 grams) of Tator Puffs Frozen Potatoes contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tator Puffs Frozen Potatoes have?
The protein content in Tator Puffs Frozen Potatoes depends on the ingredients exists in it. On average, 11 pieces (85 grams) of Tator Puffs Frozen Potatoes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tator Puffs Frozen Potatoes, Download Nutribit app for healthier you!
How much sugar does a Tator Puffs Frozen Potatoes have?
On average, 11 pieces (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tator Puffs Frozen Potatoes.
How Much carbohydrates (carbs) is in Tator Puffs Frozen Potatoes?
The amount of carbohydrates (carbs) in Tator Puffs Frozen Potatoes depends on its serving size and preparation. On average, 11 pieces (85 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tator Puffs Frozen Potatoes.
How Much Fiber is in Tator Puffs Frozen Potatoes?
Tator Puffs Frozen Potatoes contains approximately 2 grams of fiber in 11 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tator Puffs Frozen Potatoes for healthier you!
What vitamins and minerals are in a Tator Puffs Frozen Potatoes?
Vitamins in Tator Puffs Frozen Potatoes:
Tator Puffs Frozen Potatoes contains following minerals:
General
Does Tator Puffs Frozen Potatoes contain caffeine?
Tator Puffs Frozen Potatoes does not contain any caffeine.
Does Tator Puffs Frozen Potatoes contain alcohol?
Tator Puffs Frozen Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tator Puffs Frozen Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tator Puffs Frozen Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tator Puffs Frozen Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tator Puffs Frozen Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tator Puffs Frozen Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tator Puffs Frozen Potatoes for free?
Yes absolutely, Since Tator Puffs Frozen Potatoes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tator Puffs Frozen Potatoes with water tracking feature?
Tator Puffs Frozen Potatoes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tator Puffs Frozen Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tator Puffs Frozen Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tator Puffs Frozen Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tator Puffs Frozen Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tator Puffs Frozen Potatoes
Sodium, Na in Tator Puffs Frozen Potatoes supports fluid balance.
Maintains Fluid Balance in Tator Puffs Frozen Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tator Puffs Frozen Potatoes supports nerve function.
Supports Nerve Function in Tator Puffs Frozen Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tator Puffs Frozen Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Tator Puffs Frozen Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tator Puffs Frozen Potatoes supports muscle function.
Aids Muscle Function in Tator Puffs Frozen Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tator Puffs Frozen Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Tator Puffs Frozen Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tator Puffs Frozen Potatoes helps balance pH levels.
Balances pH Levels in Tator Puffs Frozen Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tator Puffs Frozen Potatoes supports bone health.
Supports Bone Health in Tator Puffs Frozen Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 11 pieces Tator Puffs Frozen Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.