Fresh Frozen Mixed Vegetables
El Sembrador
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Fresh Frozen Mixed Vegetables Nutrients FAQs
Nutrients
- Vitamin A:Fresh Frozen Mixed Vegetables has 750 IU of Vitamin A.
- Vitamin C:Fresh Frozen Mixed Vegetables has 4.8 mg of Vitamin C.
- Fresh Frozen Mixed Vegetables has 26mg of Calcium.
- Fresh Frozen Mixed Vegetables has 85mg of Sodium, Na.
- Fresh Frozen Mixed Vegetables has 0.72mg of Iron.
What is the calorie content of Fresh Frozen Mixed Vegetables?
A typical serving 0.67 cup (85 grams) of Fresh Frozen Mixed Vegetables contains approximately 60 calories.
You can check the exact calorie content by logging Fresh Frozen Mixed Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Frozen Mixed Vegetables have?
The amount of fat in Fresh Frozen Mixed Vegetables depends on the ingredients and preparation method. On average, one serving 0.67 cup (85 grams) of Fresh Frozen Mixed Vegetables contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Frozen Mixed Vegetables have?
The protein content in Fresh Frozen Mixed Vegetables depends on the ingredients exists in it. On average, 0.67 cup (85 grams) of Fresh Frozen Mixed Vegetables contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Frozen Mixed Vegetables, Download Nutribit app for healthier you!
How much sugar does a Fresh Frozen Mixed Vegetables have?
On average, 0.67 cup (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Frozen Mixed Vegetables.
How Much carbohydrates (carbs) is in Fresh Frozen Mixed Vegetables?
The amount of carbohydrates (carbs) in Fresh Frozen Mixed Vegetables depends on its serving size and preparation. On average, 0.67 cup (85 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Frozen Mixed Vegetables.
How Much Fiber is in Fresh Frozen Mixed Vegetables?
Fresh Frozen Mixed Vegetables contains approximately 3 grams of fiber in 0.67 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Frozen Mixed Vegetables for healthier you!
What vitamins and minerals are in a Fresh Frozen Mixed Vegetables?
Vitamins in Fresh Frozen Mixed Vegetables:
Fresh Frozen Mixed Vegetables contains following minerals:
General
Does Fresh Frozen Mixed Vegetables contain caffeine?
Fresh Frozen Mixed Vegetables does not contain any caffeine.
Does Fresh Frozen Mixed Vegetables contain alcohol?
Fresh Frozen Mixed Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Frozen Mixed Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Frozen Mixed Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Frozen Mixed Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Frozen Mixed Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Frozen Mixed Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Frozen Mixed Vegetables for free?
Yes! Since Fresh Frozen Mixed Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Frozen Mixed Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Fresh Frozen Mixed Vegetables and adds it to your daily hydration log. Simply log Fresh Frozen Mixed Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Frozen Mixed Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Frozen Mixed Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Frozen Mixed Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Frozen Mixed Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Frozen Mixed Vegetables
Vitamin A in Fresh Frozen Mixed Vegetables supports eye health.
Vitamin A in Fresh Frozen Mixed Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fresh Frozen Mixed Vegetables boosts immune function.
Vitamin A in Fresh Frozen Mixed Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fresh Frozen Mixed Vegetables promotes healthy skin.
Vitamin A in Fresh Frozen Mixed Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fresh Frozen Mixed Vegetables enhances reproductive health.
Vitamin A in Fresh Frozen Mixed Vegetables plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fresh Frozen Mixed Vegetables supports bone health.
Vitamin A in Fresh Frozen Mixed Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fresh Frozen Mixed Vegetables reduces the risk of certain cancers.
Vitamin A in Fresh Frozen Mixed Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fresh Frozen Mixed Vegetables promotes healthy development during pregnancy.
Vitamin A in Fresh Frozen Mixed Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fresh Frozen Mixed Vegetables maintains healthy mucous membranes.
Vitamin A in Fresh Frozen Mixed Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fresh Frozen Mixed Vegetables improves wound healing.
Vitamin A in Fresh Frozen Mixed Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fresh Frozen Mixed Vegetables may reduce the risk of macular degeneration.
Vitamin A in Fresh Frozen Mixed Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 60 calories?
The amount of exercise required to burn off 0.67 cup Fresh Frozen Mixed Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.