Onion Rings Made From Diced Onions

Best Choice

Total Energy

200

kcal

58.82

% from carbs

5.88

% from protein

35.29

% from fats

In 84 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Sodium, Na

350mg

15.2%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Onion Rings Made From Diced Onions

A typical serving 5 pieces of Onion Rings Made From Diced Onions (84 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Onion Rings Made From Diced Onions depends on the ingredients and preparation method. On average, one serving 5 pieces (84 grams) of Onion Rings Made From Diced Onions contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Onion Rings Made From Diced Onions depends on the ingredients exists in it. On average, 5 pieces of Onion Rings Made From Diced Onions (about 84 grams) contains approximately 3 grams of protein.

On average, 5 pieces (about 84 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 84 grams) contains about 30 grams of carbohydrates.

Onion Rings Made From Diced Onions contains approximately 3 grams of fiber in 5 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Diced Tomatoes with Sweet Onions, Petite

Best Choice

40 kcal

Diced Tomatoes Chili Ready With Onions

Best Choice

30 kcal

Diced Onion Rings

Pics by Price Chopper

200 kcal

Diced Tomatoes, with Roasted Garlic & Onion

Best Choice

30 kcal

Onion RIngs

President's Choice

180 kcal

BBQ Onion Rings

Season's Choice

230 kcal

Spicy Onion Rings

Season's Choice

230 kcal

Rings with Meatballs

Best Choice

230 kcal

Classic Diced Tomatoes

Best Choice

25 kcal

Diced Tomatoes, Italia

Best Choice

30 kcal

Diced Tomatoes, Mexican

Best Choice

35 kcal

Candy Shop, Peach Rings

Best Choice

90 kcal

Peppers, Mild Banana Rings

Best Choice

10 kcal

French Fried Onions, Original

Best Choice

40 kcal

Original French Fried Onions

Best Choice

40 kcal

Petite Diced Tomatoes, Classic

Best Choice

25 kcal

Cracked Black Pepper Onion Rings

Season's Choice

180 kcal

Onion Baked Beans

Best Choice

150 kcal

Diced Tomatoes with Habaneros, Hot

Best Choice

25 kcal

Diced Onions

Common Food

5 kcal

100% Pure Cranberry Juice from Concentrate

Best Choice

70 kcal

Juice Drink from Concentrate, Cranberry Mango

Best Choice

100 kcal

Dip made from Cashews, French Onion

Credo

40 kcal

How to burn 200 calories?

The amount of exercise required to burn off 5 pieces Onion Rings Made From Diced Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.