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Diced Onion Rings

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200

kcal Energy

50.5%

% from carbs

4%

% from protein

45.5%

% from fats

In 88 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 88 g
Calories
200

% Daily Value

Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 5 g
Monounsaturated 2.5 g
Cholesterol 0 mg
Sodium, Na 240 mg
10.4%
Total Carbohydrates 25 g
9.1%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Diced Onion Rings

Nutrients

What is the calorie content of Diced Onion Rings?

A typical serving 6 pieces of Diced Onion Rings (88 grams) contains approximately 200 calories. You can check the exact calorie content by logging Diced Onion Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Diced Onion Rings have?

The amount of fat in Diced Onion Rings depends on the ingredients and preparation method. On average, one serving 6 pieces (88 grams) of Diced Onion Rings contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Diced Onion Rings have?

The protein content in Diced Onion Rings depends on the ingredients exists in it. On average, 6 pieces of Diced Onion Rings (about 88 grams) contains approximately 2 grams of protein.

Is Diced Onion Rings a good source of protein?

The protein content in Diced Onion Rings depends on the ingredients exists in it. On average, 6 pieces of Diced Onion Rings (about 88 grams) contains approximately 2 grams of protein.

How much sugar does a Diced Onion Rings have?

On average, 6 pieces (about 88 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Diced Onion Rings contain added sugar?

On average, 6 pieces (about 88 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Diced Onion Rings?

On average, 6 pieces (about 88 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Diced Onion Rings?

Diced Onion Rings contains approximately 4 grams of fiber in 6 pieces (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Diced Onion Rings?

Diced Onion Rings contains approximately 4 grams of fiber in 6 pieces (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Diced Onion Rings suitable for vegans?

Diced Onion Rings contains approximately 4 grams of fiber in 6 pieces (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Diced Onion Rings contain caffeine?

Diced Onion Rings contains approximately 4 grams of fiber in 6 pieces (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Diced Onion Rings contain alcohol?

Diced Onion Rings contains approximately 4 grams of fiber in 6 pieces (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Diced Onion Rings healthier?

Diced Onion Rings contains approximately 4 grams of fiber in 6 pieces (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Diced Onion Rings in Nutribit?

Diced Onion Rings contains approximately 4 grams of fiber in 6 pieces (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Diced Onion Rings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Diced Onion Rings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Diced Onion Rings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Diced Onion Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Diced Onion Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Diced Onion Rings for free?

Yes! Since Diced Onion Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Diced Onion Rings with water tracking feature?

Nutribit automatically calculates the water content of Diced Onion Rings and adds it to your daily hydration log. Simply log Diced Onion Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Diced Onion Rings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Diced Onion Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Diced Onion Rings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Diced Onion Rings data can be accessed offline in the Nutribit app anytime anywhere!