Spicy Onion Rings

Season's Choice

7.97

% from protein

52.59

% from carbs

52.59

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41 g(41g)
Amount per serving
Calories
115
% Daily value*
Total Fat 5.5 g
8.5%
Saturated 0.5 g
2.5%
Polyunsaturated 1.8 g
Monounsaturated 3 g
Sodium, Na 185 mg
8%
Potassium, K 40 mg
0.9%
Total Carbohydrates 16.5 g
6%
Fiber 0.5 g
1.8%
Sugars 1.5 g
3%
Protein 2.5 g
5%
Vitamin A 50 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.2 mg
Calcium 26 mg
Iron 0.4 mg

More items Like Spicy Onion Rings

BBQ Onion Rings

Season's Choice

230 kcal
Cracked Black Pepper Onion Rings

Season's Choice

180 kcal
Onion RIngs

President's Choice

180 kcal
Three Pepper & Onion Blend

Season's Choice

20 kcal
Blend, Three Pepper & Onion, Frozen

Season's Choice

25 kcal
Grilled Mediterranean Peppers & Onion Blend

Season's Choice

70 kcal
Onion Rings, Spicy Hot

J. Higgs

160 kcal
Spicy BBQ Seasoned Oven Chips

Season's Choice

120 kcal
Spicy BBQ, Seasoned Oven Chips

Season's Choice

150 kcal
Kale & Quinoa, Seasoned with Onion and Garlic

Season's Choice

170 kcal
Spicy Sweet Potato Fries with Chipotle Seasoning

Season's Choice

130 kcal
Spicy Barbeque Flavored Onion Rings

Circle K Stores

120 kcal
Onion rings

Common Food

1004 kcal
Onion Rings

Snack, High in Calories

280 kcal
Onion Rings

Snack, Vegetarian

250 kcal
Onion Rings

Lieber's

70 kcal
Extra-Thick Onion Rings, Texas-Cut

President's Choice

230 kcal
Onion Rings Made From Diced Onions

Best Choice

200 kcal
Thick Cut Beer Battered Onion Rings

Gordon Choice

190 kcal
Thick Cut Gourmet Breaded Onion Rings

Gordon Choice

110 kcal
Spicy Rings

Perri

241 kcal
Onion Rings, Steakhouse Onion

Funyuns

140 kcal
Onion Rings, Onion Flavored

Better Made Special

160 kcal

Spicy Onion Rings Nutrients FAQs

Nutrients

What is the calorie content of Spicy Onion Rings?

A typical serving 2 pieces (82 grams) of Spicy Onion Rings contains approximately 230 calories.

You can check the exact calorie content by logging Spicy Onion Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Onion Rings have?

The amount of fat in Spicy Onion Rings depends on the ingredients and preparation method. On average, one serving 2 pieces (82 grams) of Spicy Onion Rings contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Onion Rings have?

The protein content in Spicy Onion Rings depends on the ingredients exists in it. On average, 2 pieces (82 grams) of Spicy Onion Rings contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Onion Rings, Download Nutribit app for healthier you!

How much sugar does a Spicy Onion Rings have?

On average, 2 pieces (82 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Onion Rings.

How Much carbohydrates (carbs) is in Spicy Onion Rings?

The amount of carbohydrates (carbs) in Spicy Onion Rings depends on its serving size and preparation. On average, 2 pieces (82 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Onion Rings.

How Much Fiber is in Spicy Onion Rings?

Spicy Onion Rings contains approximately 1 grams of fiber in 2 pieces (82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Onion Rings for healthier you!

What vitamins and minerals are in a Spicy Onion Rings?

Vitamins in Spicy Onion Rings:

  • Vitamin A:Spicy Onion Rings has 100 IU of Vitamin A.
  • Vitamin C:Spicy Onion Rings has 2.4 mg of Vitamin C.

Spicy Onion Rings contains following minerals:

  • Spicy Onion Rings has 52mg of Calcium.
  • Spicy Onion Rings has 370mg of Sodium, Na.
  • Spicy Onion Rings has 80mg of Potassium, K.
  • Spicy Onion Rings has 0.72mg of Iron.

General

Does Spicy Onion Rings contain caffeine?

Spicy Onion Rings does not contain any caffeine.

Does Spicy Onion Rings contain alcohol?

Spicy Onion Rings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Onion Rings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Onion Rings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Onion Rings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Onion Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Onion Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Onion Rings for free?

Yes! Since Spicy Onion Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Onion Rings with water tracking feature?

Nutribit automatically calculates the water content of Spicy Onion Rings and adds it to your daily hydration log. Simply log Spicy Onion Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Onion Rings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Onion Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Onion Rings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Onion Rings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Onion Rings

Sodium, Na in Spicy Onion Rings supports fluid balance.

Maintains Fluid Balance in Spicy Onion Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Onion Rings supports nerve function.

Supports Nerve Function in Spicy Onion Rings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Onion Rings helps regulate blood pressure.

Regulates Blood Pressure in Spicy Onion Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Onion Rings supports muscle function.

Aids Muscle Function in Spicy Onion Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Onion Rings aids nutrient absorption.

Improves Nutrient Absorption in Spicy Onion Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Onion Rings helps balance pH levels.

Balances pH Levels in Spicy Onion Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Onion Rings supports bone health.

Supports Bone Health in Spicy Onion Rings helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 2 pieces Spicy Onion Rings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP