Ready Quick Steamable Broccoli & Cauliflower

Harris Teeter

20

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
25
% Daily value*

Sodium, Na 25 mg
1.1%

Total Carbohydrates 4 g
1.5%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 27 mg

Calcium 26 mg

Iron 0 mg

Ready Quick Steamable Broccoli & Cauliflower Nutrients FAQs

Nutrients

What is the calorie content of Ready Quick Steamable Broccoli & Cauliflower?

A typical serving 1 cup (85 grams) of Ready Quick Steamable Broccoli & Cauliflower contains approximately 25 calories.

You can check the exact calorie content by logging Ready Quick Steamable Broccoli & Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ready Quick Steamable Broccoli & Cauliflower have?

The amount of fat in Ready Quick Steamable Broccoli & Cauliflower depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Ready Quick Steamable Broccoli & Cauliflower contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ready Quick Steamable Broccoli & Cauliflower have?

The protein content in Ready Quick Steamable Broccoli & Cauliflower depends on the ingredients exists in it. On average, 1 cup (85 grams) of Ready Quick Steamable Broccoli & Cauliflower contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Ready Quick Steamable Broccoli & Cauliflower, Download Nutribit app for healthier you!

How much sugar does a Ready Quick Steamable Broccoli & Cauliflower have?

On average, 1 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready Quick Steamable Broccoli & Cauliflower.

How Much carbohydrates (carbs) is in Ready Quick Steamable Broccoli & Cauliflower?

The amount of carbohydrates (carbs) in Ready Quick Steamable Broccoli & Cauliflower depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ready Quick Steamable Broccoli & Cauliflower.

How Much Fiber is in Ready Quick Steamable Broccoli & Cauliflower?

Ready Quick Steamable Broccoli & Cauliflower contains approximately 2 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ready Quick Steamable Broccoli & Cauliflower for healthier you!

What vitamins and minerals are in a Ready Quick Steamable Broccoli & Cauliflower?

Vitamins in Ready Quick Steamable Broccoli & Cauliflower:

  • Vitamin C:Ready Quick Steamable Broccoli & Cauliflower has 27 mg of Vitamin C.

Ready Quick Steamable Broccoli & Cauliflower contains following minerals:

  • Ready Quick Steamable Broccoli & Cauliflower has 26mg of Calcium.
  • Ready Quick Steamable Broccoli & Cauliflower has 25mg of Sodium, Na.

General

Does Ready Quick Steamable Broccoli & Cauliflower contain caffeine?

Ready Quick Steamable Broccoli & Cauliflower does not contain any caffeine.

Does Ready Quick Steamable Broccoli & Cauliflower contain alcohol?

Ready Quick Steamable Broccoli & Cauliflower does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ready Quick Steamable Broccoli & Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready Quick Steamable Broccoli & Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ready Quick Steamable Broccoli & Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ready Quick Steamable Broccoli & Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready Quick Steamable Broccoli & Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ready Quick Steamable Broccoli & Cauliflower for free?

Yes! Since Ready Quick Steamable Broccoli & Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ready Quick Steamable Broccoli & Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Ready Quick Steamable Broccoli & Cauliflower and adds it to your daily hydration log. Simply log Ready Quick Steamable Broccoli & Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ready Quick Steamable Broccoli & Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ready Quick Steamable Broccoli & Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ready Quick Steamable Broccoli & Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ready Quick Steamable Broccoli & Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ready Quick Steamable Broccoli & Cauliflower

How to burn 25 calories?

The amount of exercise required to burn off 1 cup Ready Quick Steamable Broccoli & Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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