Chicken & Rice
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17.39
% from protein69.57
% from carbs69.57
% from fatNutrition Facts
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Chicken & Rice Nutrients FAQs
Nutrients
- Vitamin A:Chicken & Rice has 1000 IU of Vitamin A.
- Chicken & Rice has 26mg of Calcium.
- Chicken & Rice has 860mg of Sodium, Na.
- Chicken & Rice has 0.36mg of Iron.
What is the calorie content of Chicken & Rice?
A typical serving 1 cup (245 grams) of Chicken & Rice contains approximately 70 calories.
You can check the exact calorie content by logging Chicken & Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Rice have?
The amount of fat in Chicken & Rice depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Chicken & Rice contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Rice have?
The protein content in Chicken & Rice depends on the ingredients exists in it. On average, 1 cup (245 grams) of Chicken & Rice contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Rice, Download Nutribit app for healthier you!
How much sugar does a Chicken & Rice have?
On average, 1 cup (245 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Rice.
How Much carbohydrates (carbs) is in Chicken & Rice?
The amount of carbohydrates (carbs) in Chicken & Rice depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Rice.
How Much Fiber is in Chicken & Rice?
Chicken & Rice contains approximately 1 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Rice for healthier you!
What vitamins and minerals are in a Chicken & Rice?
Vitamins in Chicken & Rice:
Chicken & Rice contains following minerals:
General
Does Chicken & Rice contain caffeine?
Chicken & Rice does not contain any caffeine.
Does Chicken & Rice contain alcohol?
Chicken & Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Rice for free?
Yes! Since Chicken & Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Rice with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Rice and adds it to your daily hydration log. Simply log Chicken & Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Rice
Vitamin A in Chicken & Rice supports eye health.
Vitamin A in Chicken & Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken & Rice boosts immune function.
Vitamin A in Chicken & Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken & Rice promotes healthy skin.
Vitamin A in Chicken & Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken & Rice enhances reproductive health.
Vitamin A in Chicken & Rice plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken & Rice supports bone health.
Vitamin A in Chicken & Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Chicken & Rice reduces the risk of certain cancers.
Vitamin A in Chicken & Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken & Rice promotes healthy development during pregnancy.
Vitamin A in Chicken & Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken & Rice maintains healthy mucous membranes.
Vitamin A in Chicken & Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken & Rice improves wound healing.
Vitamin A in Chicken & Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken & Rice may reduce the risk of macular degeneration.
Vitamin A in Chicken & Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken & Rice supports fluid balance.
Maintains Fluid Balance in Chicken & Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Rice supports nerve function.
Supports Nerve Function in Chicken & Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Rice helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Rice supports muscle function.
Aids Muscle Function in Chicken & Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Rice aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Rice helps balance pH levels.
Balances pH Levels in Chicken & Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Rice supports bone health.
Supports Bone Health in Chicken & Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 1 cup Chicken & Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.