Buttermilk Pancake & Waffle Complete Mix

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8.76

% from protein

84.67

% from carbs

84.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 121.2 g(121g)
Amount per serving
Calories
424.2
% Daily value*
Total Fat 3 g
4.7%
Sodium, Na 1575.8 mg
68.5%
Potassium, K 181.8 mg
3.9%
Total Carbohydrates 87.9 g
32%
Fiber 1.5 g
5.4%
Sugars 12.1 g
24.2%
Protein 9.1 g
18.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 454.5 mg
Iron 4.8 mg
Sugars, added 9.1 g

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Buttermilk Pancake & Waffle Complete Mix Nutrients FAQs

Nutrients

What is the calorie content of Buttermilk Pancake & Waffle Complete Mix?

A typical serving 0.33 cup dry mix (40 grams) of Buttermilk Pancake & Waffle Complete Mix contains approximately 140 calories.

You can check the exact calorie content by logging Buttermilk Pancake & Waffle Complete Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buttermilk Pancake & Waffle Complete Mix have?

The amount of fat in Buttermilk Pancake & Waffle Complete Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (40 grams) of Buttermilk Pancake & Waffle Complete Mix contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buttermilk Pancake & Waffle Complete Mix have?

The protein content in Buttermilk Pancake & Waffle Complete Mix depends on the ingredients exists in it. On average, 0.33 cup dry mix (40 grams) of Buttermilk Pancake & Waffle Complete Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Buttermilk Pancake & Waffle Complete Mix, Download Nutribit app for healthier you!

How much sugar does a Buttermilk Pancake & Waffle Complete Mix have?

On average, 0.33 cup dry mix (40 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Pancake & Waffle Complete Mix.

How Much carbohydrates (carbs) is in Buttermilk Pancake & Waffle Complete Mix?

The amount of carbohydrates (carbs) in Buttermilk Pancake & Waffle Complete Mix depends on its serving size and preparation. On average, 0.33 cup dry mix (40 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buttermilk Pancake & Waffle Complete Mix.

How Much Fiber is in Buttermilk Pancake & Waffle Complete Mix?

Buttermilk Pancake & Waffle Complete Mix contains approximately 0.5 grams of fiber in 0.33 cup dry mix (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Pancake & Waffle Complete Mix for healthier you!

What vitamins and minerals are in a Buttermilk Pancake & Waffle Complete Mix?

Buttermilk Pancake & Waffle Complete Mix contains following minerals:

  • Buttermilk Pancake & Waffle Complete Mix has 150mg of Calcium.
  • Buttermilk Pancake & Waffle Complete Mix has 520mg of Sodium, Na.
  • Buttermilk Pancake & Waffle Complete Mix has 60mg of Potassium, K.
  • Buttermilk Pancake & Waffle Complete Mix has 1.6mg of Iron.

General

Does Buttermilk Pancake & Waffle Complete Mix contain caffeine?

Buttermilk Pancake & Waffle Complete Mix does not contain any caffeine.

Does Buttermilk Pancake & Waffle Complete Mix contain alcohol?

Buttermilk Pancake & Waffle Complete Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buttermilk Pancake & Waffle Complete Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Pancake & Waffle Complete Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buttermilk Pancake & Waffle Complete Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buttermilk Pancake & Waffle Complete Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Pancake & Waffle Complete Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buttermilk Pancake & Waffle Complete Mix for free?

Yes! Since Buttermilk Pancake & Waffle Complete Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buttermilk Pancake & Waffle Complete Mix with water tracking feature?

Nutribit automatically calculates the water content of Buttermilk Pancake & Waffle Complete Mix and adds it to your daily hydration log. Simply log Buttermilk Pancake & Waffle Complete Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buttermilk Pancake & Waffle Complete Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Pancake & Waffle Complete Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buttermilk Pancake & Waffle Complete Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buttermilk Pancake & Waffle Complete Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buttermilk Pancake & Waffle Complete Mix

Calcium in Buttermilk Pancake & Waffle Complete Mix supports bone health.

Calcium in Buttermilk Pancake & Waffle Complete Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Buttermilk Pancake & Waffle Complete Mix supports muscle function.

Calcium in Buttermilk Pancake & Waffle Complete Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Buttermilk Pancake & Waffle Complete Mix supports heart health.

Calcium in Buttermilk Pancake & Waffle Complete Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Buttermilk Pancake & Waffle Complete Mix supports nerve transmission.

Calcium in Buttermilk Pancake & Waffle Complete Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Buttermilk Pancake & Waffle Complete Mix supports blood clotting.

Calcium in Buttermilk Pancake & Waffle Complete Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Buttermilk Pancake & Waffle Complete Mix supports hormonal secretion.

Calcium in Buttermilk Pancake & Waffle Complete Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Buttermilk Pancake & Waffle Complete Mix supports weight management.

Calcium in Buttermilk Pancake & Waffle Complete Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Buttermilk Pancake & Waffle Complete Mix supports dental health.

Calcium in Buttermilk Pancake & Waffle Complete Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Buttermilk Pancake & Waffle Complete Mix supports blood pressure regulation.

Calcium in Buttermilk Pancake & Waffle Complete Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Buttermilk Pancake & Waffle Complete Mix supports fluid balance.

Maintains Fluid Balance in Buttermilk Pancake & Waffle Complete Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buttermilk Pancake & Waffle Complete Mix supports nerve function.

Supports Nerve Function in Buttermilk Pancake & Waffle Complete Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buttermilk Pancake & Waffle Complete Mix helps regulate blood pressure.

Regulates Blood Pressure in Buttermilk Pancake & Waffle Complete Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buttermilk Pancake & Waffle Complete Mix supports muscle function.

Aids Muscle Function in Buttermilk Pancake & Waffle Complete Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buttermilk Pancake & Waffle Complete Mix aids nutrient absorption.

Improves Nutrient Absorption in Buttermilk Pancake & Waffle Complete Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buttermilk Pancake & Waffle Complete Mix helps balance pH levels.

Balances pH Levels in Buttermilk Pancake & Waffle Complete Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buttermilk Pancake & Waffle Complete Mix supports bone health.

Supports Bone Health in Buttermilk Pancake & Waffle Complete Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.33 cup dry mix Buttermilk Pancake & Waffle Complete Mix

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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