Cheddamelt
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16.67
% from protein8.33
% from carbs8.33
% from fatNutrition Facts
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Cheddamelt Nutrients FAQs
Nutrients
- Vitamin A:Cheddamelt has 750 IU of Vitamin A.
- Cheddamelt has 195mg of Calcium.
- Cheddamelt has 400mg of Sodium, Na.
What is the calorie content of Cheddamelt?
A typical serving 0.25 cup (28 grams) of Cheddamelt contains approximately 90 calories.
You can check the exact calorie content by logging Cheddamelt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddamelt have?
The amount of fat in Cheddamelt depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Cheddamelt contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddamelt have?
The protein content in Cheddamelt depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Cheddamelt contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddamelt, Download Nutribit app for healthier you!
How much sugar does a Cheddamelt have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddamelt.
How Much carbohydrates (carbs) is in Cheddamelt?
The amount of carbohydrates (carbs) in Cheddamelt depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddamelt.
How Much Fiber is in Cheddamelt?
Cheddamelt contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddamelt for healthier you!
What vitamins and minerals are in a Cheddamelt?
Vitamins in Cheddamelt:
Cheddamelt contains following minerals:
General
Does Cheddamelt contain caffeine?
Cheddamelt does not contain any caffeine.
Does Cheddamelt contain alcohol?
Cheddamelt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddamelt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddamelt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddamelt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddamelt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddamelt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddamelt for free?
Yes absolutely, Since Cheddamelt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddamelt with water tracking feature?
Cheddamelt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheddamelt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddamelt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddamelt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddamelt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddamelt
Vitamin A in Cheddamelt supports eye health.
Vitamin A in Cheddamelt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cheddamelt boosts immune function.
Vitamin A in Cheddamelt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cheddamelt promotes healthy skin.
Vitamin A in Cheddamelt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cheddamelt enhances reproductive health.
Vitamin A in Cheddamelt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cheddamelt supports bone health.
Vitamin A in Cheddamelt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cheddamelt reduces the risk of certain cancers.
Vitamin A in Cheddamelt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cheddamelt promotes healthy development during pregnancy.
Vitamin A in Cheddamelt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cheddamelt maintains healthy mucous membranes.
Vitamin A in Cheddamelt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cheddamelt improves wound healing.
Vitamin A in Cheddamelt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cheddamelt may reduce the risk of macular degeneration.
Vitamin A in Cheddamelt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cheddamelt supports bone health.
Calcium in Cheddamelt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheddamelt supports muscle function.
Calcium in Cheddamelt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheddamelt supports heart health.
Calcium in Cheddamelt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheddamelt supports nerve transmission.
Calcium in Cheddamelt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheddamelt supports blood clotting.
Calcium in Cheddamelt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheddamelt supports hormonal secretion.
Calcium in Cheddamelt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheddamelt supports weight management.
Calcium in Cheddamelt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheddamelt supports dental health.
Calcium in Cheddamelt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheddamelt supports blood pressure regulation.
Calcium in Cheddamelt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheddamelt supports fluid balance.
Maintains Fluid Balance in Cheddamelt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddamelt supports nerve function.
Supports Nerve Function in Cheddamelt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddamelt helps regulate blood pressure.
Regulates Blood Pressure in Cheddamelt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddamelt supports muscle function.
Aids Muscle Function in Cheddamelt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddamelt aids nutrient absorption.
Improves Nutrient Absorption in Cheddamelt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddamelt helps balance pH levels.
Balances pH Levels in Cheddamelt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddamelt supports bone health.
Supports Bone Health in Cheddamelt helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Cheddamelt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.