Natural Pizza, Spinach, Basil Pesto & Cheese
Green Way
16.88
% from protein48.05
% from carbs48.05
% from fatNutrition Facts
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Natural Pizza, Spinach, Basil Pesto & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Natural Pizza, Spinach, Basil Pesto & Cheese has 250 IU of Vitamin A.
- Vitamin C:Natural Pizza, Spinach, Basil Pesto & Cheese has 1.2 mg of Vitamin C.
- Natural Pizza, Spinach, Basil Pesto & Cheese has 260mg of Calcium.
- Natural Pizza, Spinach, Basil Pesto & Cheese has 750mg of Sodium, Na.
- Natural Pizza, Spinach, Basil Pesto & Cheese has 1.44mg of Iron.
What is the calorie content of Natural Pizza, Spinach, Basil Pesto & Cheese?
A typical serving 1 pizza (133 grams) of Natural Pizza, Spinach, Basil Pesto & Cheese contains approximately 320 calories.
You can check the exact calorie content by logging Natural Pizza, Spinach, Basil Pesto & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Pizza, Spinach, Basil Pesto & Cheese have?
The amount of fat in Natural Pizza, Spinach, Basil Pesto & Cheese depends on the ingredients and preparation method. On average, one serving 1 pizza (133 grams) of Natural Pizza, Spinach, Basil Pesto & Cheese contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Pizza, Spinach, Basil Pesto & Cheese have?
The protein content in Natural Pizza, Spinach, Basil Pesto & Cheese depends on the ingredients exists in it. On average, 1 pizza (133 grams) of Natural Pizza, Spinach, Basil Pesto & Cheese contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Pizza, Spinach, Basil Pesto & Cheese, Download Nutribit app for healthier you!
How much sugar does a Natural Pizza, Spinach, Basil Pesto & Cheese have?
On average, 1 pizza (133 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Pizza, Spinach, Basil Pesto & Cheese.
How Much carbohydrates (carbs) is in Natural Pizza, Spinach, Basil Pesto & Cheese?
The amount of carbohydrates (carbs) in Natural Pizza, Spinach, Basil Pesto & Cheese depends on its serving size and preparation. On average, 1 pizza (133 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Pizza, Spinach, Basil Pesto & Cheese.
How Much Fiber is in Natural Pizza, Spinach, Basil Pesto & Cheese?
Natural Pizza, Spinach, Basil Pesto & Cheese contains approximately 5 grams of fiber in 1 pizza (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Pizza, Spinach, Basil Pesto & Cheese for healthier you!
What vitamins and minerals are in a Natural Pizza, Spinach, Basil Pesto & Cheese?
Vitamins in Natural Pizza, Spinach, Basil Pesto & Cheese:
Natural Pizza, Spinach, Basil Pesto & Cheese contains following minerals:
General
Does Natural Pizza, Spinach, Basil Pesto & Cheese contain caffeine?
Natural Pizza, Spinach, Basil Pesto & Cheese does not contain any caffeine.
Does Natural Pizza, Spinach, Basil Pesto & Cheese contain alcohol?
Natural Pizza, Spinach, Basil Pesto & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Pizza, Spinach, Basil Pesto & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Pizza, Spinach, Basil Pesto & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Pizza, Spinach, Basil Pesto & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Pizza, Spinach, Basil Pesto & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Pizza, Spinach, Basil Pesto & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Pizza, Spinach, Basil Pesto & Cheese for free?
Yes! Since Natural Pizza, Spinach, Basil Pesto & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Pizza, Spinach, Basil Pesto & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Natural Pizza, Spinach, Basil Pesto & Cheese and adds it to your daily hydration log. Simply log Natural Pizza, Spinach, Basil Pesto & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natural Pizza, Spinach, Basil Pesto & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Pizza, Spinach, Basil Pesto & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Pizza, Spinach, Basil Pesto & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Pizza, Spinach, Basil Pesto & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Pizza, Spinach, Basil Pesto & Cheese
Protein in Natural Pizza, Spinach, Basil Pesto & Cheese supports building and repairing tissues.
Builds and repairs tissues in Natural Pizza, Spinach, Basil Pesto & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Natural Pizza, Spinach, Basil Pesto & Cheese supports immune function.
Supports immune function in Natural Pizza, Spinach, Basil Pesto & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Natural Pizza, Spinach, Basil Pesto & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Natural Pizza, Spinach, Basil Pesto & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Natural Pizza, Spinach, Basil Pesto & Cheese provides energy.
Provides energy in Natural Pizza, Spinach, Basil Pesto & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Natural Pizza, Spinach, Basil Pesto & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Natural Pizza, Spinach, Basil Pesto & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Natural Pizza, Spinach, Basil Pesto & Cheese helps in weight management.
Helps in weight management in Natural Pizza, Spinach, Basil Pesto & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Natural Pizza, Spinach, Basil Pesto & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Natural Pizza, Spinach, Basil Pesto & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Natural Pizza, Spinach, Basil Pesto & Cheese supports bone health.
Supports bone health in Natural Pizza, Spinach, Basil Pesto & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Natural Pizza, Spinach, Basil Pesto & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Natural Pizza, Spinach, Basil Pesto & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Natural Pizza, Spinach, Basil Pesto & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Natural Pizza, Spinach, Basil Pesto & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Natural Pizza, Spinach, Basil Pesto & Cheese supports digestion.
Fiber in Natural Pizza, Spinach, Basil Pesto & Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Natural Pizza, Spinach, Basil Pesto & Cheese supports heart health.
Soluble fiber in Natural Pizza, Spinach, Basil Pesto & Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Natural Pizza, Spinach, Basil Pesto & Cheese aids in weight management.
Fiber-rich foods in Natural Pizza, Spinach, Basil Pesto & Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Natural Pizza, Spinach, Basil Pesto & Cheese regulates blood sugar.
Fiber in Natural Pizza, Spinach, Basil Pesto & Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Natural Pizza, Spinach, Basil Pesto & Cheese promotes gut health.
Fiber in Natural Pizza, Spinach, Basil Pesto & Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Natural Pizza, Spinach, Basil Pesto & Cheese lowers the risk of colon cancer.
A high-fiber diet from Natural Pizza, Spinach, Basil Pesto & Cheese is linked to a reduced risk of colon cancer.
Fiber in Natural Pizza, Spinach, Basil Pesto & Cheese improves skin health.
Fiber in Natural Pizza, Spinach, Basil Pesto & Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Natural Pizza, Spinach, Basil Pesto & Cheese helps lower blood pressure.
Adequate fiber in Natural Pizza, Spinach, Basil Pesto & Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Natural Pizza, Spinach, Basil Pesto & Cheese boosts immune function.
Fiber in Natural Pizza, Spinach, Basil Pesto & Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Natural Pizza, Spinach, Basil Pesto & Cheese reduces the risk of type 2 diabetes.
Fiber in Natural Pizza, Spinach, Basil Pesto & Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Natural Pizza, Spinach, Basil Pesto & Cheese supports bone health.
Calcium in Natural Pizza, Spinach, Basil Pesto & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Natural Pizza, Spinach, Basil Pesto & Cheese supports muscle function.
Calcium in Natural Pizza, Spinach, Basil Pesto & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Natural Pizza, Spinach, Basil Pesto & Cheese supports heart health.
Calcium in Natural Pizza, Spinach, Basil Pesto & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Natural Pizza, Spinach, Basil Pesto & Cheese supports nerve transmission.
Calcium in Natural Pizza, Spinach, Basil Pesto & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Natural Pizza, Spinach, Basil Pesto & Cheese supports blood clotting.
Calcium in Natural Pizza, Spinach, Basil Pesto & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Natural Pizza, Spinach, Basil Pesto & Cheese supports hormonal secretion.
Calcium in Natural Pizza, Spinach, Basil Pesto & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Natural Pizza, Spinach, Basil Pesto & Cheese supports weight management.
Calcium in Natural Pizza, Spinach, Basil Pesto & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Natural Pizza, Spinach, Basil Pesto & Cheese supports dental health.
Calcium in Natural Pizza, Spinach, Basil Pesto & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Natural Pizza, Spinach, Basil Pesto & Cheese supports blood pressure regulation.
Calcium in Natural Pizza, Spinach, Basil Pesto & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Natural Pizza, Spinach, Basil Pesto & Cheese supports fluid balance.
Maintains Fluid Balance in Natural Pizza, Spinach, Basil Pesto & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Natural Pizza, Spinach, Basil Pesto & Cheese supports nerve function.
Supports Nerve Function in Natural Pizza, Spinach, Basil Pesto & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Natural Pizza, Spinach, Basil Pesto & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Natural Pizza, Spinach, Basil Pesto & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Natural Pizza, Spinach, Basil Pesto & Cheese supports muscle function.
Aids Muscle Function in Natural Pizza, Spinach, Basil Pesto & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Natural Pizza, Spinach, Basil Pesto & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Natural Pizza, Spinach, Basil Pesto & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Natural Pizza, Spinach, Basil Pesto & Cheese helps balance pH levels.
Balances pH Levels in Natural Pizza, Spinach, Basil Pesto & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Natural Pizza, Spinach, Basil Pesto & Cheese supports bone health.
Supports Bone Health in Natural Pizza, Spinach, Basil Pesto & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 pizza Natural Pizza, Spinach, Basil Pesto & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.