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Basil & Cheese Pesto

Olivieri

180

kcal Energy

6.5%

% from carbs

10.8%

% from protein

82.7%

% from fats

In 46 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 46 g
Calories
180

% Daily Value

Total Fat 17 g
26.2%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Sugars 0 g
Protein 5 g
10%
Iron 1.08 mg
6%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 130 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Basil & Cheese Pesto

Nutrients

What is the calorie content of Basil & Cheese Pesto?

A typical serving 2 tbsp of Basil & Cheese Pesto (46 grams) contains approximately 180 calories. You can check the exact calorie content by logging Basil & Cheese Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Basil & Cheese Pesto have?

The amount of fat in Basil & Cheese Pesto depends on the ingredients and preparation method. On average, one serving 2 tbsp (46 grams) of Basil & Cheese Pesto contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Basil & Cheese Pesto have?

The protein content in Basil & Cheese Pesto depends on the ingredients exists in it. On average, 2 tbsp of Basil & Cheese Pesto (about 46 grams) contains approximately 5 grams of protein.

Is Basil & Cheese Pesto a good source of protein?

The protein content in Basil & Cheese Pesto depends on the ingredients exists in it. On average, 2 tbsp of Basil & Cheese Pesto (about 46 grams) contains approximately 5 grams of protein.

How much sugar does a Basil & Cheese Pesto have?

On average, 2 tbsp (about 46 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Basil & Cheese Pesto contain added sugar?

On average, 2 tbsp (about 46 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Basil & Cheese Pesto?

On average, 2 tbsp (about 46 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Basil & Cheese Pesto?

Basil & Cheese Pesto contains approximately 1 grams of fiber in 2 tbsp (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Basil & Cheese Pesto?

Basil & Cheese Pesto contains approximately 1 grams of fiber in 2 tbsp (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Basil & Cheese Pesto suitable for vegans?

Basil & Cheese Pesto contains approximately 1 grams of fiber in 2 tbsp (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Basil & Cheese Pesto contain caffeine?

Basil & Cheese Pesto contains approximately 1 grams of fiber in 2 tbsp (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Basil & Cheese Pesto contain alcohol?

Basil & Cheese Pesto contains approximately 1 grams of fiber in 2 tbsp (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Basil & Cheese Pesto healthier?

Basil & Cheese Pesto contains approximately 1 grams of fiber in 2 tbsp (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Basil & Cheese Pesto in Nutribit?

Basil & Cheese Pesto contains approximately 1 grams of fiber in 2 tbsp (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Basil & Cheese Pesto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basil & Cheese Pesto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Basil & Cheese Pesto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Basil & Cheese Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basil & Cheese Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Basil & Cheese Pesto for free?

Yes absolutely, Since Basil & Cheese Pesto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Basil & Cheese Pesto with water tracking feature?

Basil & Cheese Pesto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Basil & Cheese Pesto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Basil & Cheese Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Basil & Cheese Pesto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Basil & Cheese Pesto data can be accessed offline in the Nutribit app anytime anywhere!