Cascade Trail Mix
Market Basket
6.69
% from protein66.95
% from carbs66.95
% from fatNutrition Facts
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Cascade Trail Mix Nutrients FAQs
Nutrients
- Cascade Trail Mix has 26mg of Calcium.
- Cascade Trail Mix has 5mg of Sodium, Na.
- Cascade Trail Mix has 0.72mg of Iron.
What is the calorie content of Cascade Trail Mix?
A typical serving 0.25 cup (30 grams) of Cascade Trail Mix contains approximately 120 calories.
You can check the exact calorie content by logging Cascade Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cascade Trail Mix have?
The amount of fat in Cascade Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Cascade Trail Mix contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cascade Trail Mix have?
The protein content in Cascade Trail Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Cascade Trail Mix contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cascade Trail Mix, Download Nutribit app for healthier you!
How much sugar does a Cascade Trail Mix have?
On average, 0.25 cup (30 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cascade Trail Mix.
How Much carbohydrates (carbs) is in Cascade Trail Mix?
The amount of carbohydrates (carbs) in Cascade Trail Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cascade Trail Mix.
How Much Fiber is in Cascade Trail Mix?
Cascade Trail Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cascade Trail Mix for healthier you!
What vitamins and minerals are in a Cascade Trail Mix?
Cascade Trail Mix contains following minerals:
General
Does Cascade Trail Mix contain caffeine?
Cascade Trail Mix does not contain any caffeine.
Does Cascade Trail Mix contain alcohol?
Cascade Trail Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cascade Trail Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cascade Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cascade Trail Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cascade Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cascade Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cascade Trail Mix for free?
Yes! Since Cascade Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cascade Trail Mix with water tracking feature?
Nutribit automatically calculates the water content of Cascade Trail Mix and adds it to your daily hydration log. Simply log Cascade Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cascade Trail Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cascade Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cascade Trail Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cascade Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cascade Trail Mix
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup Cascade Trail Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.