Chocolate Fruit Nut Mix
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10.81
% from protein40.54
% from carbs40.54
% from fatNutrition Facts
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Chocolate Fruit Nut Mix Nutrients FAQs
Nutrients
- Chocolate Fruit Nut Mix has 26mg of Calcium.
- Chocolate Fruit Nut Mix has 1.08mg of Iron.
What is the calorie content of Chocolate Fruit Nut Mix?
A typical serving 0.25 cup (30 grams) of Chocolate Fruit Nut Mix contains approximately 140 calories.
You can check the exact calorie content by logging Chocolate Fruit Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Fruit Nut Mix have?
The amount of fat in Chocolate Fruit Nut Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Chocolate Fruit Nut Mix contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Fruit Nut Mix have?
The protein content in Chocolate Fruit Nut Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Chocolate Fruit Nut Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Fruit Nut Mix, Download Nutribit app for healthier you!
How much sugar does a Chocolate Fruit Nut Mix have?
On average, 0.25 cup (30 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Fruit Nut Mix.
How Much carbohydrates (carbs) is in Chocolate Fruit Nut Mix?
The amount of carbohydrates (carbs) in Chocolate Fruit Nut Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Fruit Nut Mix.
How Much Fiber is in Chocolate Fruit Nut Mix?
Chocolate Fruit Nut Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Fruit Nut Mix for healthier you!
What vitamins and minerals are in a Chocolate Fruit Nut Mix?
Chocolate Fruit Nut Mix contains following minerals:
General
Does Chocolate Fruit Nut Mix contain caffeine?
Chocolate Fruit Nut Mix does not contain any caffeine.
Does Chocolate Fruit Nut Mix contain alcohol?
Chocolate Fruit Nut Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Fruit Nut Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Fruit Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Fruit Nut Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Fruit Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Fruit Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Fruit Nut Mix for free?
Yes! Since Chocolate Fruit Nut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Fruit Nut Mix with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Fruit Nut Mix and adds it to your daily hydration log. Simply log Chocolate Fruit Nut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Fruit Nut Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Fruit Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Fruit Nut Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Fruit Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Fruit Nut Mix
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Chocolate Fruit Nut Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.