Chocolate Fruit & Nut Mix
Tesco
10.66
% from protein30.35
% from carbs30.35
% from fatNutrition Facts
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Chocolate Fruit & Nut Mix Nutrients FAQs
Nutrients
- Chocolate Fruit & Nut Mix has 40mg of Sodium, Na.
What is the calorie content of Chocolate Fruit & Nut Mix?
A typical serving 1 serving (100 grams) of Chocolate Fruit & Nut Mix contains approximately 485 calories.
You can check the exact calorie content by logging Chocolate Fruit & Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Fruit & Nut Mix have?
The amount of fat in Chocolate Fruit & Nut Mix depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Chocolate Fruit & Nut Mix contains approximately 30.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Fruit & Nut Mix have?
The protein content in Chocolate Fruit & Nut Mix depends on the ingredients exists in it. On average, 1 serving (100 grams) of Chocolate Fruit & Nut Mix contains approximately 12.4 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Fruit & Nut Mix, Download Nutribit app for healthier you!
How much sugar does a Chocolate Fruit & Nut Mix have?
On average, 1 serving (100 grams) contains about 32.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Fruit & Nut Mix.
How Much carbohydrates (carbs) is in Chocolate Fruit & Nut Mix?
The amount of carbohydrates (carbs) in Chocolate Fruit & Nut Mix depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 35.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Fruit & Nut Mix.
How Much Fiber is in Chocolate Fruit & Nut Mix?
Chocolate Fruit & Nut Mix contains approximately 11.4 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Fruit & Nut Mix for healthier you!
What vitamins and minerals are in a Chocolate Fruit & Nut Mix?
Chocolate Fruit & Nut Mix contains following minerals:
General
Does Chocolate Fruit & Nut Mix contain caffeine?
Chocolate Fruit & Nut Mix does not contain any caffeine.
Does Chocolate Fruit & Nut Mix contain alcohol?
Chocolate Fruit & Nut Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Fruit & Nut Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Fruit & Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Fruit & Nut Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Fruit & Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Fruit & Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Fruit & Nut Mix for free?
Yes! Since Chocolate Fruit & Nut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Fruit & Nut Mix with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Fruit & Nut Mix and adds it to your daily hydration log. Simply log Chocolate Fruit & Nut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Fruit & Nut Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Fruit & Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Fruit & Nut Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Fruit & Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Fruit & Nut Mix
Protein in Chocolate Fruit & Nut Mix supports building and repairing tissues.
Builds and repairs tissues in Chocolate Fruit & Nut Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Fruit & Nut Mix supports immune function.
Supports immune function in Chocolate Fruit & Nut Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Fruit & Nut Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Fruit & Nut Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Fruit & Nut Mix provides energy.
Provides energy in Chocolate Fruit & Nut Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Fruit & Nut Mix supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Fruit & Nut Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Fruit & Nut Mix helps in weight management.
Helps in weight management in Chocolate Fruit & Nut Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Fruit & Nut Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Fruit & Nut Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Fruit & Nut Mix supports bone health.
Supports bone health in Chocolate Fruit & Nut Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Fruit & Nut Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Fruit & Nut Mix is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Fruit & Nut Mix regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Fruit & Nut Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chocolate Fruit & Nut Mix supports digestion.
Fiber in Chocolate Fruit & Nut Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolate Fruit & Nut Mix supports heart health.
Soluble fiber in Chocolate Fruit & Nut Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolate Fruit & Nut Mix aids in weight management.
Fiber-rich foods in Chocolate Fruit & Nut Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolate Fruit & Nut Mix regulates blood sugar.
Fiber in Chocolate Fruit & Nut Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolate Fruit & Nut Mix promotes gut health.
Fiber in Chocolate Fruit & Nut Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolate Fruit & Nut Mix lowers the risk of colon cancer.
A high-fiber diet from Chocolate Fruit & Nut Mix is linked to a reduced risk of colon cancer.
Fiber in Chocolate Fruit & Nut Mix improves skin health.
Fiber in Chocolate Fruit & Nut Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chocolate Fruit & Nut Mix helps lower blood pressure.
Adequate fiber in Chocolate Fruit & Nut Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolate Fruit & Nut Mix boosts immune function.
Fiber in Chocolate Fruit & Nut Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolate Fruit & Nut Mix reduces the risk of type 2 diabetes.
Fiber in Chocolate Fruit & Nut Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 485 calories?
The amount of exercise required to burn off 1 serving Chocolate Fruit & Nut Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.