Rustic Asiago Focaccini Roll
Market Basket
14.43
% from protein76.29
% from carbs76.29
% from fatNutrition Facts
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Rustic Asiago Focaccini Roll Nutrients FAQs
Nutrients
- Vitamin A:Rustic Asiago Focaccini Roll has 100 IU of Vitamin A.
- Vitamin C:Rustic Asiago Focaccini Roll has 1.2 mg of Vitamin C.
- Rustic Asiago Focaccini Roll has 78mg of Calcium.
- Rustic Asiago Focaccini Roll has 500mg of Sodium, Na.
- Rustic Asiago Focaccini Roll has 2.7mg of Iron.
What is the calorie content of Rustic Asiago Focaccini Roll?
A typical serving 1 roll (74.84 grams) of Rustic Asiago Focaccini Roll contains approximately 200 calories.
You can check the exact calorie content by logging Rustic Asiago Focaccini Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rustic Asiago Focaccini Roll have?
The amount of fat in Rustic Asiago Focaccini Roll depends on the ingredients and preparation method. On average, one serving 1 roll (74.84 grams) of Rustic Asiago Focaccini Roll contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rustic Asiago Focaccini Roll have?
The protein content in Rustic Asiago Focaccini Roll depends on the ingredients exists in it. On average, 1 roll (74.84 grams) of Rustic Asiago Focaccini Roll contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Rustic Asiago Focaccini Roll, Download Nutribit app for healthier you!
How much sugar does a Rustic Asiago Focaccini Roll have?
On average, 1 roll (74.84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Asiago Focaccini Roll.
How Much carbohydrates (carbs) is in Rustic Asiago Focaccini Roll?
The amount of carbohydrates (carbs) in Rustic Asiago Focaccini Roll depends on its serving size and preparation. On average, 1 roll (74.84 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rustic Asiago Focaccini Roll.
How Much Fiber is in Rustic Asiago Focaccini Roll?
Rustic Asiago Focaccini Roll contains approximately 1 grams of fiber in 1 roll (74.84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Asiago Focaccini Roll for healthier you!
What vitamins and minerals are in a Rustic Asiago Focaccini Roll?
Vitamins in Rustic Asiago Focaccini Roll:
Rustic Asiago Focaccini Roll contains following minerals:
General
Does Rustic Asiago Focaccini Roll contain caffeine?
Rustic Asiago Focaccini Roll does not contain any caffeine.
Does Rustic Asiago Focaccini Roll contain alcohol?
Rustic Asiago Focaccini Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rustic Asiago Focaccini Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Asiago Focaccini Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rustic Asiago Focaccini Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rustic Asiago Focaccini Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Asiago Focaccini Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rustic Asiago Focaccini Roll for free?
Yes absolutely, Since Rustic Asiago Focaccini Roll does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rustic Asiago Focaccini Roll with water tracking feature?
Rustic Asiago Focaccini Roll does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rustic Asiago Focaccini Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rustic Asiago Focaccini Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rustic Asiago Focaccini Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rustic Asiago Focaccini Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rustic Asiago Focaccini Roll
Sodium, Na in Rustic Asiago Focaccini Roll supports fluid balance.
Maintains Fluid Balance in Rustic Asiago Focaccini Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rustic Asiago Focaccini Roll supports nerve function.
Supports Nerve Function in Rustic Asiago Focaccini Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rustic Asiago Focaccini Roll helps regulate blood pressure.
Regulates Blood Pressure in Rustic Asiago Focaccini Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rustic Asiago Focaccini Roll supports muscle function.
Aids Muscle Function in Rustic Asiago Focaccini Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rustic Asiago Focaccini Roll aids nutrient absorption.
Improves Nutrient Absorption in Rustic Asiago Focaccini Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rustic Asiago Focaccini Roll helps balance pH levels.
Balances pH Levels in Rustic Asiago Focaccini Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rustic Asiago Focaccini Roll supports bone health.
Supports Bone Health in Rustic Asiago Focaccini Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 roll Rustic Asiago Focaccini Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.