Hamburg Roll, Whole Wheat

A typical serving 1 roll (53 grams) of Hamburg Roll, Whole Wheat contains approximately 130 calories.

You can check the exact calorie content by logging Hamburg Roll, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Hamburg Roll, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 roll (53 grams) of Hamburg Roll, Whole Wheat contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Hamburg Roll, Whole Wheat depends on the ingredients exists in it. On average, 1 roll (53 grams) of Hamburg Roll, Whole Wheat contains approximately 6 grams of protein.

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On average, 1 roll (53 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburg Roll, Whole Wheat.

The amount of carbohydrates (carbs) in Hamburg Roll, Whole Wheat depends on its serving size and preparation. On average, 1 roll (53 grams) contains about 24 grams of carbohydrates.

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Hamburg Roll, Whole Wheat contains approximately 4 grams of fiber in 1 roll (53 grams).

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Hamburg Roll, Whole Wheat contains following minerals:

• Hamburg Roll, Whole Wheat has 190mg of Sodium, Na.
• Hamburg Roll, Whole Wheat has 120mg of Potassium, K.
• Hamburg Roll, Whole Wheat has 1.44mg of Iron.

Hamburg Roll, Whole Wheat does not contain any caffeine.

Hamburg Roll, Whole Wheat does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburg Roll, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Hamburg Roll, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburg Roll, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Hamburg Roll, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Hamburg Roll, Whole Wheat and adds it to your daily hydration log. Simply log Hamburg Roll, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Hamburg Roll, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Hamburg Roll, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!