Fine Artisan Breads & Rolls

Market Basket

Total Energy

230

kcal

70.84

% from carbs

15.55

% from protein

13.61

% from fats

In 77 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

580mg

25.2%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fine Artisan Breads & Rolls

A typical serving 1 roll of Fine Artisan Breads & Rolls (77 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fine Artisan Breads & Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (77 grams) of Fine Artisan Breads & Rolls contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fine Artisan Breads & Rolls depends on the ingredients exists in it. On average, 1 roll of Fine Artisan Breads & Rolls (about 77 grams) contains approximately 9 grams of protein.

On average, 1 roll (about 77 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 77 grams) contains about 41 grams of carbohydrates.

Fine Artisan Breads & Rolls contains approximately 2 grams of fiber in 1 roll (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 roll Fine Artisan Breads & Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.