Greek Delight, Taboule, Hummus, Falafel
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13.35
% from protein33.7
% from carbs33.7
% from fatNutrition Facts
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Greek Delight, Taboule, Hummus, Falafel Nutrients FAQs
Nutrients
- Vitamin C:Greek Delight, Taboule, Hummus, Falafel has 1.2 mg of Vitamin C.
- Greek Delight, Taboule, Hummus, Falafel has 52mg of Calcium.
- Greek Delight, Taboule, Hummus, Falafel has 930mg of Sodium, Na.
- Greek Delight, Taboule, Hummus, Falafel has 3.6mg of Iron.
What is the calorie content of Greek Delight, Taboule, Hummus, Falafel?
A typical serving 12 oz (260 grams) of Greek Delight, Taboule, Hummus, Falafel contains approximately 600 calories.
You can check the exact calorie content by logging Greek Delight, Taboule, Hummus, Falafel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Delight, Taboule, Hummus, Falafel have?
The amount of fat in Greek Delight, Taboule, Hummus, Falafel depends on the ingredients and preparation method. On average, one serving 12 oz (260 grams) of Greek Delight, Taboule, Hummus, Falafel contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Delight, Taboule, Hummus, Falafel have?
The protein content in Greek Delight, Taboule, Hummus, Falafel depends on the ingredients exists in it. On average, 12 oz (260 grams) of Greek Delight, Taboule, Hummus, Falafel contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Delight, Taboule, Hummus, Falafel, Download Nutribit app for healthier you!
How much sugar does a Greek Delight, Taboule, Hummus, Falafel have?
On average, 12 oz (260 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Delight, Taboule, Hummus, Falafel.
How Much carbohydrates (carbs) is in Greek Delight, Taboule, Hummus, Falafel?
The amount of carbohydrates (carbs) in Greek Delight, Taboule, Hummus, Falafel depends on its serving size and preparation. On average, 12 oz (260 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Delight, Taboule, Hummus, Falafel.
How Much Fiber is in Greek Delight, Taboule, Hummus, Falafel?
Greek Delight, Taboule, Hummus, Falafel contains approximately 6 grams of fiber in 12 oz (260 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Delight, Taboule, Hummus, Falafel for healthier you!
What vitamins and minerals are in a Greek Delight, Taboule, Hummus, Falafel?
Vitamins in Greek Delight, Taboule, Hummus, Falafel:
Greek Delight, Taboule, Hummus, Falafel contains following minerals:
General
Does Greek Delight, Taboule, Hummus, Falafel contain caffeine?
Greek Delight, Taboule, Hummus, Falafel does not contain any caffeine.
Does Greek Delight, Taboule, Hummus, Falafel contain alcohol?
Greek Delight, Taboule, Hummus, Falafel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Delight, Taboule, Hummus, Falafel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Delight, Taboule, Hummus, Falafel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Delight, Taboule, Hummus, Falafel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Delight, Taboule, Hummus, Falafel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Delight, Taboule, Hummus, Falafel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Delight, Taboule, Hummus, Falafel for free?
Yes! Since Greek Delight, Taboule, Hummus, Falafel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Delight, Taboule, Hummus, Falafel with water tracking feature?
Nutribit automatically calculates the water content of Greek Delight, Taboule, Hummus, Falafel and adds it to your daily hydration log. Simply log Greek Delight, Taboule, Hummus, Falafel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Delight, Taboule, Hummus, Falafel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Delight, Taboule, Hummus, Falafel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Delight, Taboule, Hummus, Falafel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Delight, Taboule, Hummus, Falafel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Delight, Taboule, Hummus, Falafel
Total Carbohydrates in Greek Delight, Taboule, Hummus, Falafel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Greek Delight, Taboule, Hummus, Falafel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Greek Delight, Taboule, Hummus, Falafel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Greek Delight, Taboule, Hummus, Falafel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Greek Delight, Taboule, Hummus, Falafel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Greek Delight, Taboule, Hummus, Falafel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Greek Delight, Taboule, Hummus, Falafel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Greek Delight, Taboule, Hummus, Falafel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Greek Delight, Taboule, Hummus, Falafel aids weight management by helping you feel full longer.
Fiber-rich carbs from Greek Delight, Taboule, Hummus, Falafel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Greek Delight, Taboule, Hummus, Falafel enhances brain function and helps improve memory and focus.
Glucose from Greek Delight, Taboule, Hummus, Falafel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Greek Delight, Taboule, Hummus, Falafel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Greek Delight, Taboule, Hummus, Falafel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Greek Delight, Taboule, Hummus, Falafel promotes gut health by feeding beneficial gut bacteria.
Fiber in Greek Delight, Taboule, Hummus, Falafel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Greek Delight, Taboule, Hummus, Falafel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Greek Delight, Taboule, Hummus, Falafel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Greek Delight, Taboule, Hummus, Falafel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Greek Delight, Taboule, Hummus, Falafel, help regulate blood pressure and reduce hypertension risk.
Protein in Greek Delight, Taboule, Hummus, Falafel supports building and repairing tissues.
Builds and repairs tissues in Greek Delight, Taboule, Hummus, Falafel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Delight, Taboule, Hummus, Falafel supports immune function.
Supports immune function in Greek Delight, Taboule, Hummus, Falafel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Delight, Taboule, Hummus, Falafel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Delight, Taboule, Hummus, Falafel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Delight, Taboule, Hummus, Falafel provides energy.
Provides energy in Greek Delight, Taboule, Hummus, Falafel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Delight, Taboule, Hummus, Falafel supports muscle growth and strength.
Supports muscle growth and strength in Greek Delight, Taboule, Hummus, Falafel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Delight, Taboule, Hummus, Falafel helps in weight management.
Helps in weight management in Greek Delight, Taboule, Hummus, Falafel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Delight, Taboule, Hummus, Falafel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Delight, Taboule, Hummus, Falafel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Delight, Taboule, Hummus, Falafel supports bone health.
Supports bone health in Greek Delight, Taboule, Hummus, Falafel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Delight, Taboule, Hummus, Falafel improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Delight, Taboule, Hummus, Falafel is essential for the health and growth of hair, skin, and nails.
Protein in Greek Delight, Taboule, Hummus, Falafel regulates blood sugar levels.
Regulates blood sugar levels in Greek Delight, Taboule, Hummus, Falafel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Greek Delight, Taboule, Hummus, Falafel supports digestion.
Fiber in Greek Delight, Taboule, Hummus, Falafel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Greek Delight, Taboule, Hummus, Falafel supports heart health.
Soluble fiber in Greek Delight, Taboule, Hummus, Falafel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Greek Delight, Taboule, Hummus, Falafel aids in weight management.
Fiber-rich foods in Greek Delight, Taboule, Hummus, Falafel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Greek Delight, Taboule, Hummus, Falafel regulates blood sugar.
Fiber in Greek Delight, Taboule, Hummus, Falafel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Greek Delight, Taboule, Hummus, Falafel promotes gut health.
Fiber in Greek Delight, Taboule, Hummus, Falafel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Greek Delight, Taboule, Hummus, Falafel lowers the risk of colon cancer.
A high-fiber diet from Greek Delight, Taboule, Hummus, Falafel is linked to a reduced risk of colon cancer.
Fiber in Greek Delight, Taboule, Hummus, Falafel improves skin health.
Fiber in Greek Delight, Taboule, Hummus, Falafel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Greek Delight, Taboule, Hummus, Falafel helps lower blood pressure.
Adequate fiber in Greek Delight, Taboule, Hummus, Falafel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Greek Delight, Taboule, Hummus, Falafel boosts immune function.
Fiber in Greek Delight, Taboule, Hummus, Falafel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Greek Delight, Taboule, Hummus, Falafel reduces the risk of type 2 diabetes.
Fiber in Greek Delight, Taboule, Hummus, Falafel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Greek Delight, Taboule, Hummus, Falafel supports fluid balance.
Maintains Fluid Balance in Greek Delight, Taboule, Hummus, Falafel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Delight, Taboule, Hummus, Falafel supports nerve function.
Supports Nerve Function in Greek Delight, Taboule, Hummus, Falafel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Delight, Taboule, Hummus, Falafel helps regulate blood pressure.
Regulates Blood Pressure in Greek Delight, Taboule, Hummus, Falafel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Delight, Taboule, Hummus, Falafel supports muscle function.
Aids Muscle Function in Greek Delight, Taboule, Hummus, Falafel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Delight, Taboule, Hummus, Falafel aids nutrient absorption.
Improves Nutrient Absorption in Greek Delight, Taboule, Hummus, Falafel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Delight, Taboule, Hummus, Falafel helps balance pH levels.
Balances pH Levels in Greek Delight, Taboule, Hummus, Falafel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Delight, Taboule, Hummus, Falafel supports bone health.
Supports Bone Health in Greek Delight, Taboule, Hummus, Falafel helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 12 oz Greek Delight, Taboule, Hummus, Falafel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.