Greek Delight, Taboule, Hummus, Falafel

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Total Energy

600

kcal

33.7

% from carbs

13.35

% from protein

52.94

% from fats

In 260 g

% daily value

Total Fat

37g

56.9%

Saturated

2.5g

12.5%

Sodium, Na

930mg

40.4%

Total Carbohydrates

53g

19.3%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

21g

42%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Delight, Taboule, Hummus, Falafel

A typical serving 12 oz of Greek Delight, Taboule, Hummus, Falafel (260 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Delight, Taboule, Hummus, Falafel depends on the ingredients and preparation method. On average, one serving 12 oz (260 grams) of Greek Delight, Taboule, Hummus, Falafel contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Delight, Taboule, Hummus, Falafel depends on the ingredients exists in it. On average, 12 oz of Greek Delight, Taboule, Hummus, Falafel (about 260 grams) contains approximately 21 grams of protein.

On average, 12 oz (about 260 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about 260 grams) contains about 53 grams of carbohydrates.

Greek Delight, Taboule, Hummus, Falafel contains approximately 6 grams of fiber in 12 oz (about 260 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 12 oz Greek Delight, Taboule, Hummus, Falafel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.