Italian Sausage with Provolone Cheese

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Total Energy

160

kcal

5.1

% from carbs

20.38

% from protein

74.52

% from fats

In 56 g

% daily value


Total Fat

13g

20%


Saturated

4.5g

22.5%


Cholesterol

35mg

11.7%


Sodium, Na

460mg

20%



Total Carbohydrates

2g

0.7%


Sugars

1g

2%


Protein

8g

16%






Calcium, Ca

20mg


Iron, Fe

0.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Sausage with Provolone Cheese

A typical serving 1 grilled link of Italian Sausage with Provolone Cheese (56 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sausage with Provolone Cheese depends on the ingredients and preparation method. On average, one serving 1 grilled link (56 grams) of Italian Sausage with Provolone Cheese contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sausage with Provolone Cheese depends on the ingredients exists in it. On average, 1 grilled link of Italian Sausage with Provolone Cheese (about 56 grams) contains approximately 8 grams of protein.

On average, 1 grilled link (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 grilled link (about 56 grams) contains about 2 grams of carbohydrates.

Italian Sausage with Provolone Cheese contains approximately grams of fiber in 1 grilled link (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 grilled link Italian Sausage with Provolone Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.