Italian Sausage Provolone Cheese & Spinach

Great Value

Total Energy

270

kcal

6.04

% from carbs

22.64

% from protein

71.32

% from fats

In 82 g

% daily value


Total Fat

21g

32.3%


Saturated

8g

40%


Polyunsaturated

3.5g


Monounsaturated

9g


Cholesterol

55mg

18.3%


Sodium, Na

540mg

23.5%


Potassium, K

640mg

13.6%


Total Carbohydrates

4g

1.5%


Sugars

2g

4%


Protein

15g

30%






Calcium, Ca

78mg


Iron, Fe

0.7mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Italian Sausage Provolone Cheese & Spinach

A typical serving 1 grilled link of Italian Sausage Provolone Cheese & Spinach (82 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sausage Provolone Cheese & Spinach depends on the ingredients and preparation method. On average, one serving 1 grilled link (82 grams) of Italian Sausage Provolone Cheese & Spinach contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sausage Provolone Cheese & Spinach depends on the ingredients exists in it. On average, 1 grilled link of Italian Sausage Provolone Cheese & Spinach (about 82 grams) contains approximately 15 grams of protein.

On average, 1 grilled link (about 82 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 grilled link (about 82 grams) contains about 4 grams of carbohydrates.

Italian Sausage Provolone Cheese & Spinach contains approximately 0 grams of fiber in 1 grilled link (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 grilled link Italian Sausage Provolone Cheese & Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.