Italian Combo
Market Basket
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Italian Combo Nutrients FAQs
Nutrients
- Vitamin A:Italian Combo has 1000 IU of Vitamin A.
- Vitamin C:Italian Combo has 6 mg of Vitamin C.
- Italian Combo has 30mg of Calcium.
- Italian Combo has 25mg of Sodium, Na.
- Italian Combo has 210mg of Potassium, K.
- Italian Combo has 0.6mg of Iron.
What is the calorie content of Italian Combo?
A typical serving 0.67 cup (77 grams) of Italian Combo contains approximately 30 calories.
You can check the exact calorie content by logging Italian Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Combo have?
The amount of fat in Italian Combo depends on the ingredients and preparation method. On average, one serving 0.67 cup (77 grams) of Italian Combo contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Combo have?
The protein content in Italian Combo depends on the ingredients exists in it. On average, 0.67 cup (77 grams) of Italian Combo contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Combo, Download Nutribit app for healthier you!
How much sugar does a Italian Combo have?
On average, 0.67 cup (77 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Combo.
How Much carbohydrates (carbs) is in Italian Combo?
The amount of carbohydrates (carbs) in Italian Combo depends on its serving size and preparation. On average, 0.67 cup (77 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Combo.
How Much Fiber is in Italian Combo?
Italian Combo contains approximately 2 grams of fiber in 0.67 cup (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Combo for healthier you!
What vitamins and minerals are in a Italian Combo?
Vitamins in Italian Combo:
Italian Combo contains following minerals:
General
Does Italian Combo contain caffeine?
Italian Combo does not contain any caffeine.
Does Italian Combo contain alcohol?
Italian Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Combo for free?
Yes! Since Italian Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Combo with water tracking feature?
Nutribit automatically calculates the water content of Italian Combo and adds it to your daily hydration log. Simply log Italian Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Combo
Vitamin A in Italian Combo supports eye health.
Vitamin A in Italian Combo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Italian Combo boosts immune function.
Vitamin A in Italian Combo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Italian Combo promotes healthy skin.
Vitamin A in Italian Combo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Italian Combo enhances reproductive health.
Vitamin A in Italian Combo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Italian Combo supports bone health.
Vitamin A in Italian Combo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Italian Combo reduces the risk of certain cancers.
Vitamin A in Italian Combo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Italian Combo promotes healthy development during pregnancy.
Vitamin A in Italian Combo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Italian Combo maintains healthy mucous membranes.
Vitamin A in Italian Combo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Italian Combo improves wound healing.
Vitamin A in Italian Combo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Italian Combo may reduce the risk of macular degeneration.
Vitamin A in Italian Combo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 30 calories?
The amount of exercise required to burn off 0.67 cup Italian Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.