Tortelloni with Italian Sausage

Fresh Foods Market

Total Energy

320

kcal

65.84

% from carbs

17.39

% from protein

16.77

% from fats

In 110 g

% daily value


Total Fat

6g

9.2%


Saturated

1.5g

7.5%


Cholesterol

50mg

16.7%


Sodium, Na

250mg

10.9%



Total Carbohydrates

53g

19.3%


Fiber

3g

10.7%


Sugars

1g

2%


Protein

14g

28%






Calcium, Ca

26mg


Iron, Fe

4.5mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortelloni with Italian Sausage

A typical serving 1 cup of Tortelloni with Italian Sausage (110 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortelloni with Italian Sausage depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Tortelloni with Italian Sausage contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortelloni with Italian Sausage depends on the ingredients exists in it. On average, 1 cup of Tortelloni with Italian Sausage (about 110 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 110 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 110 grams) contains about 53 grams of carbohydrates.

Tortelloni with Italian Sausage contains approximately 3 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 cup Tortelloni with Italian Sausage

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.