Low Fat Honey Grahams

Market Basket

Total Energy

140

kcal

81.16

% from carbs

5.8

% from protein

13.04

% from fats

In 35 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

1g

Sodium, Na

150mg

6.5%

Potassium, K

60mg

1.3%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

2g

4%

Calcium, Ca

140mg

Iron, Fe

1.2mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Fat Honey Grahams

A typical serving 2 full cracker sheets of Low Fat Honey Grahams (35 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Fat Honey Grahams depends on the ingredients and preparation method. On average, one serving 2 full cracker sheets (35 grams) of Low Fat Honey Grahams contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Fat Honey Grahams depends on the ingredients exists in it. On average, 2 full cracker sheets of Low Fat Honey Grahams (about 35 grams) contains approximately 2 grams of protein.

On average, 2 full cracker sheets (about 35 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 full cracker sheets (about 35 grams) contains about 28 grams of carbohydrates.

Low Fat Honey Grahams contains approximately 2 grams of fiber in 2 full cracker sheets (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2 full cracker sheets Low Fat Honey Grahams

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.