Low Fat Cinnamon Grahams Cereal

Market Basket

Total Energy

140

kcal

81.69

% from carbs

5.63

% from protein

12.68

% from fats

In 35 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

1g

Sodium, Na

140mg

6.1%

Potassium, K

55mg

1.2%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Fat Cinnamon Grahams Cereal

A typical serving 2 full cracker sheets of Low Fat Cinnamon Grahams Cereal (35 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Fat Cinnamon Grahams Cereal depends on the ingredients and preparation method. On average, one serving 2 full cracker sheets (35 grams) of Low Fat Cinnamon Grahams Cereal contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Fat Cinnamon Grahams Cereal depends on the ingredients exists in it. On average, 2 full cracker sheets of Low Fat Cinnamon Grahams Cereal (about 35 grams) contains approximately 2 grams of protein.

On average, 2 full cracker sheets (about 35 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 full cracker sheets (about 35 grams) contains about 29 grams of carbohydrates.

Low Fat Cinnamon Grahams Cereal contains approximately 2 grams of fiber in 2 full cracker sheets (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2 full cracker sheets Low Fat Cinnamon Grahams Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.