Honey Grahams Cereal
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4.53
% from protein72.52
% from carbs72.52
% from fatNutrition Facts
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Honey Grahams Cereal Nutrients FAQs
Nutrients
- Honey Grahams Cereal has 160mg of Calcium.
- Honey Grahams Cereal has 360mg of Sodium, Na.
- Honey Grahams Cereal has 110mg of Potassium, K.
- Honey Grahams Cereal has 5.4mg of Iron.
What is the calorie content of Honey Grahams Cereal?
A typical serving 1 cup (42 grams) of Honey Grahams Cereal contains approximately 170 calories.
You can check the exact calorie content by logging Honey Grahams Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Grahams Cereal have?
The amount of fat in Honey Grahams Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Honey Grahams Cereal contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Grahams Cereal have?
The protein content in Honey Grahams Cereal depends on the ingredients exists in it. On average, 1 cup (42 grams) of Honey Grahams Cereal contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Grahams Cereal, Download Nutribit app for healthier you!
How much sugar does a Honey Grahams Cereal have?
On average, 1 cup (42 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Grahams Cereal.
How Much carbohydrates (carbs) is in Honey Grahams Cereal?
The amount of carbohydrates (carbs) in Honey Grahams Cereal depends on its serving size and preparation. On average, 1 cup (42 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Grahams Cereal.
How Much Fiber is in Honey Grahams Cereal?
Honey Grahams Cereal contains approximately 2 grams of fiber in 1 cup (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Grahams Cereal for healthier you!
What vitamins and minerals are in a Honey Grahams Cereal?
Honey Grahams Cereal contains following minerals:
General
Does Honey Grahams Cereal contain caffeine?
Honey Grahams Cereal does not contain any caffeine.
Does Honey Grahams Cereal contain alcohol?
Honey Grahams Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Grahams Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Grahams Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Grahams Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Grahams Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Grahams Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Grahams Cereal for free?
Yes! Since Honey Grahams Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Grahams Cereal with water tracking feature?
Nutribit automatically calculates the water content of Honey Grahams Cereal and adds it to your daily hydration log. Simply log Honey Grahams Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey Grahams Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Grahams Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Grahams Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Grahams Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Grahams Cereal
Calcium in Honey Grahams Cereal supports bone health.
Calcium in Honey Grahams Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Honey Grahams Cereal supports muscle function.
Calcium in Honey Grahams Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Honey Grahams Cereal supports heart health.
Calcium in Honey Grahams Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Honey Grahams Cereal supports nerve transmission.
Calcium in Honey Grahams Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Honey Grahams Cereal supports blood clotting.
Calcium in Honey Grahams Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Honey Grahams Cereal supports hormonal secretion.
Calcium in Honey Grahams Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Honey Grahams Cereal supports weight management.
Calcium in Honey Grahams Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Honey Grahams Cereal supports dental health.
Calcium in Honey Grahams Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Honey Grahams Cereal supports blood pressure regulation.
Calcium in Honey Grahams Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Honey Grahams Cereal supports fluid balance.
Maintains Fluid Balance in Honey Grahams Cereal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Honey Grahams Cereal supports nerve function.
Supports Nerve Function in Honey Grahams Cereal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Honey Grahams Cereal helps regulate blood pressure.
Regulates Blood Pressure in Honey Grahams Cereal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Honey Grahams Cereal supports muscle function.
Aids Muscle Function in Honey Grahams Cereal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Honey Grahams Cereal aids nutrient absorption.
Improves Nutrient Absorption in Honey Grahams Cereal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Honey Grahams Cereal helps balance pH levels.
Balances pH Levels in Honey Grahams Cereal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Honey Grahams Cereal supports bone health.
Supports Bone Health in Honey Grahams Cereal helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Honey Grahams Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.